Chris Heria subject lines
90 subject lines averaging 27 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 31, 2026 11:15 AM | Final Night For 15% OFF | 23 | Use your Halloween discount before it disappears tonight | Oct 31, 2026 11:15 AM · 23 characters. Use your Halloween discount before it disappears tonight | |
| Oct 29, 2026 8:45 AM | 15% OFF Heria Gear | 18 | Halloween savings are live across Heria gear and apparel | Oct 29, 2026 8:45 AM · 18 characters. Halloween savings are live across Heria gear and apparel | |
| Oct 28, 2026 6:53 AM | Sure you don’t want this? | 25 | Calisthenics athlete, your favorite products are awaiting your return! | Oct 28, 2026 6:53 AM · 25 characters. Calisthenics athlete, your favorite products are awaiting your return! | |
| Oct 28, 2026 3:34 AM | Refreshing Smoothie Recipes🥤 | 28 | Beat any season with these refreshing, protein-packed smoothies. Perfect post-workout… | Oct 28, 2026 3:34 AM · 28 characters. Beat any season with these refreshing, protein-packed smoothies. Perfect post-workout… | |
| Oct 24, 2026 3:33 AM | Meal Prep Like A Pro 🥗💪 | 23 | Discover Chris Heria's secrets to efficient and effective meal preparation! | Oct 24, 2026 3:33 AM · 23 characters. Discover Chris Heria's secrets to efficient and effective meal preparation! | |
| Oct 22, 2026 8:30 AM | A Closer Look At The Flame Tee | 30 | Relaxed cotton, dropped shoulders, and the flame graphic on the back | Oct 22, 2026 8:30 AM · 30 characters. Relaxed cotton, dropped shoulders, and the flame graphic on the back | |
| Oct 19, 2026 11:15 AM | Break Down The Muscle-Up | 24 | Watch Chris explain the movement in this muscle-up tutorial | Oct 19, 2026 11:15 AM · 24 characters. Watch Chris explain the movement in this muscle-up tutorial | |
| Oct 19, 2026 3:32 AM | Hydration Hacks for Peak Performance 💧 | 38 | Especially important during the hot seasons! | Oct 19, 2026 3:32 AM · 38 characters. Especially important during the hot seasons! | |
| Oct 17, 2026 2:15 AM | Access The Workouts Archive 📂 | 29 | Hey there, get personalized workouts, nutrition plans, and more right on your phone! | Oct 17, 2026 2:15 AM · 29 characters. Hey there, get personalized workouts, nutrition plans, and more right on your phone! | |
| Oct 16, 2026 2:14 AM | Master Calisthenics: From Beginner to Pro 💪 | 43 | Embark on your calisthenics journey with our Beginner's Guide. Already advanced? Share it… | Oct 16, 2026 2:14 AM · 43 characters. Embark on your calisthenics journey with our Beginner's Guide. Already advanced? Share it… | |
| Oct 15, 2026 8:31 AM | Your Cooler-Weather Training Layer | 34 | Stay ready when outdoor sessions call for extra coverage | Oct 15, 2026 8:31 AM · 34 characters. Stay ready when outdoor sessions call for extra coverage | |
| Oct 15, 2026 1:27 AM | ⏳ Your 10% OFF Expires Soon! | 29 | Fitness enthusiast, don't miss out on savings for your Heria gear. Time's running out! | Oct 15, 2026 1:27 AM · 29 characters. Fitness enthusiast, don't miss out on savings for your Heria gear. Time's running out! | |
| Oct 14, 2026 12:25 AM | My Goal for you here | 20 | Hi there, This is Chris Heria - Founder of Heria , Heria Pro , and THENX . I want to take… | Oct 14, 2026 12:25 AM · 20 characters. Hi there, This is Chris Heria - Founder of Heria , Heria Pro , and THENX . I want to take… | |
| Oct 13, 2026 1:21 AM | Welcome to Heria 🎉 | 18 | Fitness enthusiast, start your journey with exclusive savings on premium fitness gear! | Oct 13, 2026 1:21 AM · 18 characters. Fitness enthusiast, start your journey with exclusive savings on premium fitness gear! | |
| Oct 12, 2026 8:45 AM | Final-Stock Heria Finds | 23 | Up to 50% OFF select pieces before they disappear from the store | Oct 12, 2026 8:45 AM · 23 characters. Up to 50% OFF select pieces before they disappear from the store | |
| Oct 7, 2026 8:30 AM | 16 Weights Your Resistance | 26 | Adjust the load with 16 removable weights and a secure strap | Oct 7, 2026 8:30 AM · 26 characters. Adjust the load with 16 removable weights and a secure strap | |
| Oct 3, 2026 8:45 AM | Look Closer At The Details | 26 | Explore the relaxed fit, reflective piping, and practical pockets on these mesh shorts | Oct 3, 2026 8:45 AM · 26 characters. Explore the relaxed fit, reflective piping, and practical pockets on these mesh shorts | |
| Sep 29, 2026 9:01 AM | Final Stock Deals | 17 | Up to 50% OFF select pieces before they disappear from the store | Sep 29, 2026 9:01 AM · 17 characters. Up to 50% OFF select pieces before they disappear from the store | |
| Sep 23, 2026 4:30 PM | The Everyday Jogger | 19 | A clean training staple for warmups, recovery, and off-days | Sep 23, 2026 4:30 PM · 19 characters. A clean training staple for warmups, recovery, and off-days | |
| Sep 23, 2026 8:25 AM | Refreshing Smoothie Recipes🥤 | 28 | Beat any season with these refreshing, protein-packed smoothies. Perfect post-workout… | Sep 23, 2026 8:25 AM · 28 characters. Beat any season with these refreshing, protein-packed smoothies. Perfect post-workout… | |
| Sep 19, 2026 8:24 AM | Meal Prep Like A Pro 🥗💪 | 23 | Discover Chris Heria's secrets to efficient and effective meal preparation! | Sep 19, 2026 8:24 AM · 23 characters. Discover Chris Heria's secrets to efficient and effective meal preparation! | |
| Sep 18, 2026 8:30 AM | Men’s Training Gear | 19 | Built for movement, comfort, and repeat wear | Sep 18, 2026 8:30 AM · 19 characters. Built for movement, comfort, and repeat wear | |
| Sep 15, 2026 11:15 AM | Upgrade Your Setup | 18 | Small tools can make your workouts sharper, stronger, and easier to repeat | Sep 15, 2026 11:15 AM · 18 characters. Small tools can make your workouts sharper, stronger, and easier to repeat | |
| Sep 15, 2026 8:23 AM | Hydration Hacks for Peak Performance 💧 | 38 | Especially important during the hot seasons! | Sep 15, 2026 8:23 AM · 38 characters. Especially important during the hot seasons! | |
| Sep 13, 2026 7:07 AM | Access The Workouts Archive 📂 | 29 | Hey there, get personalized workouts, nutrition plans, and more right on your phone! | Sep 13, 2026 7:07 AM · 29 characters. Hey there, get personalized workouts, nutrition plans, and more right on your phone! | |
| Sep 12, 2026 7:05 AM | Master Calisthenics: From Beginner to Pro 💪 | 43 | Embark on your calisthenics journey with our Beginner's Guide. Already advanced? Share it… | Sep 12, 2026 7:05 AM · 43 characters. Embark on your calisthenics journey with our Beginner's Guide. Already advanced? Share it… | |
| Sep 11, 2026 6:17 AM | ⏳ Your 10% OFF Expires Soon! | 28 | Fitness enthusiast, don't miss out on savings for your Heria gear. Time's running out! | Sep 11, 2026 6:17 AM · 28 characters. Fitness enthusiast, don't miss out on savings for your Heria gear. Time's running out! | |
| Sep 10, 2026 8:45 AM | Add Weight To Training | 22 | Make bodyweight work hit harder with every rep | Sep 10, 2026 8:45 AM · 22 characters. Make bodyweight work hit harder with every rep | |
| Sep 10, 2026 5:15 AM | My Goal for you here | 20 | Hi there, This is Chris Heria - Founder of Heria , Heria Pro , and THENX . I want to take… | Sep 10, 2026 5:15 AM · 20 characters. Hi there, This is Chris Heria - Founder of Heria , Heria Pro , and THENX . I want to take… | |
| Sep 9, 2026 9:01 AM | Have another look 👀 | 19 | Calisthenics athlete, your favorite products are awaiting your return! | Sep 9, 2026 9:01 AM · 19 characters. Calisthenics athlete, your favorite products are awaiting your return! | |
| Sep 9, 2026 6:11 AM | Welcome to Heria 🎉 | 18 | Fitness enthusiast, start your journey with exclusive savings on premium fitness gear! | Sep 9, 2026 6:11 AM · 18 characters. Fitness enthusiast, start your journey with exclusive savings on premium fitness gear! | |
| Sep 7, 2026 11:49 PM | Sure you don’t want this? | 25 | Calisthenics athlete, your favorite products are awaiting your return! | Sep 7, 2026 11:49 PM · 25 characters. Calisthenics athlete, your favorite products are awaiting your return! | |
| Sep 7, 2026 7:30 PM | Final Night For 15% OFF | 23 | Last chance to use your Labor Day discount before it ends | Sep 7, 2026 7:30 PM · 23 characters. Last chance to use your Labor Day discount before it ends | |
| Sep 4, 2026 11:15 AM | 15% OFF Heria Gear | 18 | Labor Day savings are live across Heria gear and apparel | Sep 4, 2026 11:15 AM · 18 characters. Labor Day savings are live across Heria gear and apparel | |
| Sep 2, 2026 8:30 AM | Fall Training Fits | 18 | Fresh pieces for harder sessions and everyday movement | Sep 2, 2026 8:30 AM · 18 characters. Fresh pieces for harder sessions and everyday movement | |
| Aug 31, 2026 9:31 AM | Up To 50% OFF | 13 | Final-stock pieces are moving before they disappear from the store | Aug 31, 2026 9:31 AM · 13 characters. Final-stock pieces are moving before they disappear from the store | |
| Aug 28, 2026 9:30 AM | The Training Tee | 16 | A clean everyday staple made for workouts and off-days | Aug 28, 2026 9:30 AM · 16 characters. A clean everyday staple made for workouts and off-days | |
| Aug 24, 2026 8:45 AM | Shorts Built To Move | 20 | Lightweight fits for training, recovery, and hot-weather days | Aug 24, 2026 8:45 AM · 20 characters. Lightweight fits for training, recovery, and hot-weather days | |
| Aug 21, 2026 9:05 AM | Your Travel Training Setup | 26 | Stay consistent anywhere | Aug 21, 2026 9:05 AM · 26 characters. Stay consistent anywhere | |
| Aug 17, 2026 3:30 PM | Reset your fat loss routine with this workout. | 46 | This video is built to help you raise intensity, stay consistent, and get back into… | Aug 17, 2026 3:30 PM · 46 characters. This video is built to help you raise intensity, stay consistent, and get back into… | |
| Aug 15, 2026 5:30 PM | Men’s Training Gear | 19 | Built for movement, comfort, and repeat wear in and out of the gym | Aug 15, 2026 5:30 PM · 19 characters. Built for movement, comfort, and repeat wear in and out of the gym | |
| Aug 8, 2026 8:45 AM | Train Harder With a Weight Vest | 31 | Add resistance to your workouts and make every rep count | Aug 8, 2026 8:45 AM · 31 characters. Add resistance to your workouts and make every rep count | |
| Aug 4, 2026 8:30 AM | Summer Training Essentials | 26 | Stay ready for hard sessions, hot days, and everything between | Aug 4, 2026 8:30 AM · 26 characters. Stay ready for hard sessions, hot days, and everything between | |
| Jul 28, 2026 12:32 PM | The Heria Weight Vest | 21 | This is the piece to reach for when you want more resistance without changing your… | Jul 28, 2026 12:32 PM · 21 characters. This is the piece to reach for when you want more resistance without changing your… | |
| Jul 23, 2026 9:31 AM | Add weight to make your core work harder | 40 | A weight vest can turn standard ab work into a more effective strength session. | Jul 23, 2026 9:31 AM · 40 characters. A weight vest can turn standard ab work into a more effective strength session. | |
| Jul 18, 2026 11:45 AM | Build muscle with bodyweight training | 37 | Use this workout to push intensity, improve control, and make your reps count. | Jul 18, 2026 11:45 AM · 37 characters. Use this workout to push intensity, improve control, and make your reps count. | |
| Jul 14, 2026 9:33 AM | Stay fresh in our heat ready summer fits | 40 | Shop lightweight pieces built to move, breathe, and hold up through hard sessions. | Jul 14, 2026 9:33 AM · 40 characters. Shop lightweight pieces built to move, breathe, and hold up through hard sessions. | |
| Jul 10, 2026 8:45 AM | Light up your core with this ab burner | 38 | Press play for a fast bodyweight session that keeps your abs working from start to finish. | Jul 10, 2026 8:45 AM · 38 characters. Press play for a fast bodyweight session that keeps your abs working from start to finish. | |
| Jul 7, 2026 2:38 PM | Sure you don’t want this? | 25 | Calisthenics athlete, your favorite products are awaiting your return! | Jul 7, 2026 2:38 PM · 25 characters. Calisthenics athlete, your favorite products are awaiting your return! | |
| Jul 5, 2026 4:45 PM | Last Chance For 15% OFF | 23 | The Summer Sale ends tonight! | Jul 5, 2026 4:45 PM · 23 characters. The Summer Sale ends tonight! |
Based on 90 emails received from Mar 16 to Oct 31, 2026. Times in US Eastern. How we collect