Build muscle with bodyweight training
Preview text: Use this workout to push intensity, improve control, and make your reps count.
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- Subject
- Build muscle with bodyweight training
- Preview text
- Use this workout to push intensity, improve control, and make your reps count.
- From
- support@
chrisheria.com - Brand
- Chris Heria
- ESP
- Klaviyo
- Sent
- Sat Jul 18, 2026, 11:45 AM ET
- Sent to
- chrisheria.com
- Size
- 79 KB
- Images
- 21
- Links
- 25, 1 of them buttons
- Subject length
- 37 characters
Against Chris Heria's usual
Sent in the 11 AM hour, which holds 8% of its emails; 32% arrive in the 8 AM hour. The subject is 37 characters; its average is 27.
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- From
- Chris Heria <[email protected]>
- Subject
- Build muscle with bodyweight training
- Date
- Sat, 18 Jul 2026 15:45:38 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.send.chrisheria.com
- DKIM signature
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- List-Unsubscribe
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Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Aug 4, 2026 8:30 AM | Summer Training Essentials | |
| Jul 28, 2026 12:32 PM | The Heria Weight Vest | |
| Jul 23, 2026 9:31 AM | Add weight to make your core work harder | |
| Jul 18, 2026 11:45 AM | Build muscle with bodyweight training (this email) | |
| Jul 14, 2026 9:33 AM | Stay fresh in our heat ready summer fits | |
| Jul 10, 2026 8:45 AM | Light up your core with this ab burner | |
| Jul 7, 2026 2:38 PM | Sure you don’t want this? |
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