Is your wind-down routine keeping you awake?
Preview text: A few evening habits could be working against your sleep.
Using this email in an article? Credit: Dr. Andrea Matsumura email via They Sent It, with a link to this page. Full-size image
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- Subject
- Is your wind-down routine keeping you awake?
- Preview text
- A few evening habits could be working against your sleep.
- From
- info@
andreamatsumuramd.com - Brand
- Dr. Andrea Matsumura
- ESP
- Klaviyo
- Sent
- Thu Oct 22, 2026, 5:11 AM ET
- Sent to
- shop.andreamatsumuramd.com
- Size
- 45 KB
- Images
- 9
- Links
- 15, 5 of them buttons
- Subject length
- 44 characters
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- From
- Dr. Andrea Matsumura <[email protected]>
- Subject
- Is your wind-down routine keeping you awake?
- Date
- Thu, 22 Oct 2026 09:11:00 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.from.andreamatsumuramd.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=from.andreamatsumuramd.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 25, 2026 3:01 PM | Why am I waking up drenched in sweat? | |
| Oct 23, 2026 2:01 PM | Why am I waking up drenched in sweat? | |
| Oct 22, 2026 12:46 PM | What’s really behind waking up at 3 a.m. | |
| Oct 22, 2026 5:11 AM | Is your wind-down routine keeping you awake? (this email) | |
| Oct 20, 2026 12:46 PM | What’s really behind waking up at 3 a.m. | |
| Oct 19, 2026 1:16 PM | Why insomnia keeps coming back (even when you do everything right) | |
| Oct 17, 2026 5:23 PM | Why insomnia keeps coming back (even when you do everything right) |
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 22, 2026.
