Fika Nutrition email archive
59 emails from March 2026 to October 2026. Emails without a picture are listed on their month's page.
October 2026 12 emails
View allOct 29, 2026 3:09 AM
So… have we made dinner easier yet? 🍽️
Oct 25, 2026 4:19 PM
You Need to Want It More Than Your Coach
Oct 22, 2026 3:16 AM
Welcome to the Golden Nuggets 🎉
Oct 18, 2026 4:04 PM
Oct 18, 2026 4:04 PM
For the women who were told everything's 'fine'
Oct 15, 2026 3:52 AM
My Sunday Reset (Laptop Closed, Watch Off)
Oct 10, 2026 7:32 PM
Oct 9, 2026 7:46 PM
Welcome to the Golden Nuggets 🎉
Oct 9, 2026 7:46 PM
Oct 9, 2026 7:26 PM
Meet Jenna, our new trainer and nutritionist ✨
Oct 5, 2026 12:40 AM
If you're tired, time poor and over it, open me...
Oct 3, 2026 3:04 PM
September 2026 8 emails
View all6 week challenge rego - now open!
Sep 30, 2026 4:30 PM
September Newsletter... (so many NEW things!!!)
Sep 30, 2026 1:51 AM
I need to get something off my chest
Sep 28, 2026 3:40 AM
Sep 24, 2026 12:21 AM
What's Included in Online Nutrition Coaching?
Sep 19, 2026 4:46 PM
The Bit Where It Actually Clicks
Sep 12, 2026 3:59 AM
12 months, & I’m finally ready to let you in.
Sep 8, 2026 3:31 AM
Eating Out Without Overthinking It
Sep 4, 2026 3:56 AM
August 2026 11 emails
View allAug 31, 2026 2:53 AM
What’s Actually Going In My Suitcase
Aug 21, 2026 11:27 PM





















