Goodness Lover subject lines
385 subject lines averaging 45 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| May 16, 2026 8:10 AM | The gut study that made me rethink weight loss | 46 | (Turns out food isn’t the whole story) | May 16, 2026 8:10 AM · 46 characters. (Turns out food isn’t the whole story) | |
| May 15, 2026 11:08 AM | Don’t take another probiotic till you’ve read this | 50 | Here’s a simple way to get a happier, healthier gut | May 15, 2026 11:08 AM · 50 characters. Here’s a simple way to get a happier, healthier gut | |
| May 14, 2026 9:07 AM | This message from Janice surprised me | 37 | (When I saw this, I knew I had to share it with you) | May 14, 2026 9:07 AM · 37 characters. (When I saw this, I knew I had to share it with you) | |
| May 13, 2026 8:11 AM | New research says travel could slow aging. Here's your excuse to book that trip. | 81 | Your body was designed to move, explore, and recover. Science just proved it. | May 13, 2026 8:11 AM · 81 characters. Your body was designed to move, explore, and recover. Science just proved it. | |
| May 12, 2026 8:11 AM | 35 doctors answer your women’s health questions | 47 | Get free access to these evidence-based sessions | May 12, 2026 8:11 AM · 47 characters. Get free access to these evidence-based sessions | |
| May 11, 2026 9:04 AM | Menopause weight, libido, hormones: check your gut | 50 | 🎉 Starts Today: the Women’s Health Rescue Summit | May 11, 2026 9:04 AM · 50 characters. 🎉 Starts Today: the Women’s Health Rescue Summit | |
| May 10, 2026 8:12 AM | Why your thyroid results look fine but you still feel awful | 59 | Happy Mother's Day — and the gut-thyroid connection most doctors never mention. | May 10, 2026 8:12 AM · 59 characters. Happy Mother's Day — and the gut-thyroid connection most doctors never mention. | |
| May 9, 2026 9:04 AM | IBS cramps? This yeast calms gut chaos | 38 | You need to know about this “under the radar” gut helper | May 9, 2026 9:04 AM · 38 characters. You need to know about this “under the radar” gut helper | |
| May 8, 2026 9:05 AM | 130% higher dementia risk from this daily habit | 47 | New report: 7 toxic habits damaging your memory | May 8, 2026 9:05 AM · 47 characters. New report: 7 toxic habits damaging your memory | |
| May 7, 2026 8:10 AM | Still relying on “little tricks” for your pain? | 47 | Pain-free without drugs? This doctor explains how | May 7, 2026 8:10 AM · 47 characters. Pain-free without drugs? This doctor explains how | |
| May 6, 2026 9:09 AM | A fruit, your gut bacteria, and a heart attack that didn't happen | 65 | It's not what's in the fruit. It's what your gut bacteria make from it. | May 6, 2026 9:09 AM · 65 characters. It's not what's in the fruit. It's what your gut bacteria make from it. | |
| May 6, 2026 8:21 AM | Researchers expected to find the answer in the fruit. They found it in the colon. | 82 | It's not what's in the fruit. It's what your gut bacteria make from it. | May 6, 2026 8:21 AM · 82 characters. It's not what's in the fruit. It's what your gut bacteria make from it. | |
| May 5, 2026 9:06 AM | She’s 56… people think she’s 40 | 31 | 🍁 Scientists call this “plant-based Botox” | May 5, 2026 9:06 AM · 31 characters. 🍁 Scientists call this “plant-based Botox” | |
| May 5, 2026 8:11 AM | How she looks 15 years younger (no fillers) | 43 | 🍁 Scientists call this “plant-based Botox” | May 5, 2026 8:11 AM · 43 characters. 🍁 Scientists call this “plant-based Botox” | |
| May 4, 2026 8:12 AM | This spice beats vitamin E (by 5x) | 34 | 🤩 This is one of the best things for your skin | May 4, 2026 8:12 AM · 34 characters. 🤩 This is one of the best things for your skin | |
| May 3, 2026 9:06 AM | Bacterial DNA found inside joint fluid. This changes things. | 60 | The gut-joint connection, and why midlife is often when it all comes to a head | May 3, 2026 9:06 AM · 60 characters. The gut-joint connection, and why midlife is often when it all comes to a head | |
| May 2, 2026 9:13 AM | Your “trigger foods” might be innocent | 38 | This changed the way I think about gut health | May 2, 2026 9:13 AM · 38 characters. This changed the way I think about gut health | |
| May 1, 2026 11:10 AM | The #1 driver of disease is on your plate | 41 | 🎥 Replay Weekend: Watch all 8 episodes free | May 1, 2026 11:10 AM · 41 characters. 🎥 Replay Weekend: Watch all 8 episodes free | |
| Apr 30, 2026 8:12 AM | The 2,000-year-old gut remedy you haven’t tried | 47 | Modern science reveals how it works | Apr 30, 2026 8:12 AM · 47 characters. Modern science reveals how it works | |
| Apr 29, 2026 8:13 AM | Plants make their own antioxidants to defend themselves. Pesticides switch that off. | 85 | 343 peer-reviewed studies — and a practical cheat sheet to make it easy. | Apr 29, 2026 8:13 AM · 85 characters. 343 peer-reviewed studies — and a practical cheat sheet to make it easy. | |
| Apr 28, 2026 8:11 AM | It’s not about trying harder | 28 | ❤️ This free 21-day challenge starts soon | Apr 28, 2026 8:11 AM · 28 characters. ❤️ This free 21-day challenge starts soon | |
| Apr 27, 2026 8:11 AM | The most boring gut health study I've read this year | 52 | A 2-ounce snack for gut repair? | Apr 27, 2026 8:11 AM · 52 characters. A 2-ounce snack for gut repair? | |
| Apr 27, 2026 8:11 AM | The mustard trick for calmer digestion | 38 | Plus 14 more surprising gut health remedies | Apr 27, 2026 8:11 AM · 38 characters. Plus 14 more surprising gut health remedies | |
| Apr 26, 2026 9:06 AM | What does the appendix actually do? | 35 | Turns out the appendix isn't dead weight after all. It's a backup drive. | Apr 26, 2026 9:06 AM · 35 characters. Turns out the appendix isn't dead weight after all. It's a backup drive. | |
| Apr 24, 2026 8:12 AM | Beat joint pain with pineapples?! | 33 | 🍍Yes, but only if you combine it with THIS | Apr 24, 2026 8:12 AM · 33 characters. 🍍Yes, but only if you combine it with THIS | |
| Apr 24, 2026 8:11 AM | The #1 joint pain mistake almost everyone makes | 47 | 🤔 Are you making this mistake? | Apr 24, 2026 8:11 AM · 47 characters. 🤔 Are you making this mistake? | |
| Apr 24, 2026 8:11 AM | This biblical remedy targets the inflammation pathway your painkillers miss | 76 | “Gift of the Magi” joint pain remedy once reserved for kings | Apr 24, 2026 8:11 AM · 76 characters. “Gift of the Magi” joint pain remedy once reserved for kings | |
| Apr 24, 2026 8:11 AM | This tropical fruit enzyme reduced joint pain by 80% | 52 | It matched a prescription painkiller in head-to-head trials... | Apr 24, 2026 8:11 AM · 52 characters. It matched a prescription painkiller in head-to-head trials... | |
| Apr 23, 2026 8:12 AM | “Why does everything go straight to my stomach?” | 48 | (Molecular biologist shares a novel way to slim our midsection) | Apr 23, 2026 8:12 AM · 48 characters. (Molecular biologist shares a novel way to slim our midsection) | |
| Apr 22, 2026 8:12 AM | Study: This improves cognition 71% in older adults | 50 | 🎉 The 2026 Food Revolution Summit Starts Today! | Apr 22, 2026 8:12 AM · 50 characters. 🎉 The 2026 Food Revolution Summit Starts Today! | |
| Apr 21, 2026 9:05 AM | A new finding on longevity — and it starts with this humble fruit | 65 | It extended lifespan by 18% and cut Alzheimer's plaque effects nearly in half. | Apr 21, 2026 9:05 AM · 65 characters. It extended lifespan by 18% and cut Alzheimer's plaque effects nearly in half. | |
| Apr 20, 2026 8:12 AM | The 99-cent ER doctor go-to for silent inflammation | 51 | The "first line of defense" this doctor uses in her own life | Apr 20, 2026 8:12 AM · 51 characters. The "first line of defense" this doctor uses in her own life | |
| Apr 20, 2026 8:12 AM | The gentle, at-home habit 68% more effective than running – you can do it in your living room | 93 | Your feet barely move (NASA study) | Apr 20, 2026 8:12 AM · 93 characters. Your feet barely move (NASA study) | |
| Apr 19, 2026 9:06 AM | Your bad bacteria have built a fortress. Here's how to dismantle it. | 69 | Why bacteria inside biofilms can be 1,000x harder to kill — and what actually works | Apr 19, 2026 9:06 AM · 69 characters. Why bacteria inside biofilms can be 1,000x harder to kill — and what actually works | |
| Apr 19, 2026 8:13 AM | The hidden fortress protecting your bad gut bacteria | 52 | Why bacteria inside biofilms can be 1,000x harder to kill — and what actually works | Apr 19, 2026 8:13 AM · 52 characters. Why bacteria inside biofilms can be 1,000x harder to kill — and what actually works | |
| Apr 18, 2026 8:10 AM | The pain reliever that makes pain worse | 39 | 🟢 Here’s a safer, natural way to get relief | Apr 18, 2026 8:10 AM · 39 characters. 🟢 Here’s a safer, natural way to get relief | |
| Apr 17, 2026 12:19 PM | 📚 The event has ended, but you can still get your guidebooks! | 61 | Plus, a surprise recipe just for you! 🎉 | Apr 17, 2026 12:19 PM · 61 characters. Plus, a surprise recipe just for you! 🎉 | |
| Apr 17, 2026 12:00 PM | ✅ Thank you for Registering to the ‘Inflammation Solution’ Series | 65 | Plus the guidebooks you asked for! | Apr 17, 2026 12:00 PM · 65 characters. Plus the guidebooks you asked for! | |
| Apr 17, 2026 10:30 AM | 📚 The event has ended, but you can still get your guidebooks! | 61 | Get access to your guidebooks now! | Apr 17, 2026 10:30 AM · 61 characters. Get access to your guidebooks now! | |
| Apr 17, 2026 8:12 AM | One oil in your kitchen blocks the same enzymes as ibuprofen | 60 | Your grocery store is a pharmacy if you know where to look. | Apr 17, 2026 8:12 AM · 60 characters. Your grocery store is a pharmacy if you know where to look. | |
| Apr 17, 2026 8:12 AM | Eat this twice a week for a sharper brain after 60 | 50 | 🧠 The grocery store food that cut cognitive decline risk in half | Apr 17, 2026 8:12 AM · 50 characters. 🧠 The grocery store food that cut cognitive decline risk in half | |
| Apr 17, 2026 8:12 AM | Anti-inflammatory French toast? | 31 | Golden, crispy, and wonderfully anti-inflammatory | Apr 17, 2026 8:12 AM · 31 characters. Golden, crispy, and wonderfully anti-inflammatory | |
| Apr 16, 2026 8:13 AM | The guilty pleasure that reverses inflammation | 46 | What 38 experts know about inflammation that you don't | Apr 16, 2026 8:13 AM · 46 characters. What 38 experts know about inflammation that you don't | |
| Apr 16, 2026 8:13 AM | The rare compound found in only ONE beverage that protects your brain | 70 | It also clears out dysfunctional brain cells | Apr 16, 2026 8:13 AM · 70 characters. It also clears out dysfunctional brain cells | |
| Apr 16, 2026 8:13 AM | The little-known cause of joint pain doctors miss | 49 | Fix this to ease pain and get your life back! | Apr 16, 2026 8:13 AM · 49 characters. Fix this to ease pain and get your life back! | |
| Apr 15, 2026 8:12 AM | Cardiologist’s 5-minute blood pressure plan | 43 | Healthier blood pressure naturally — join the challenge! | Apr 15, 2026 8:12 AM · 43 characters. Healthier blood pressure naturally — join the challenge! | |
| Apr 15, 2026 7:12 AM | Your focus group questionnaire is ready | 39 | Hi , it's Sarah. Thank you so much for joining The Anti-Inflammation Solution focus group… | Apr 15, 2026 7:12 AM · 39 characters. Hi , it's Sarah. Thank you so much for joining The Anti-Inflammation Solution focus group… | |
| Apr 14, 2026 9:05 AM | Same food. More nutrition. Here's how. | 38 | Six foods. Six tiny changes. Plus a free printable guide for your fridge. | Apr 14, 2026 9:05 AM · 38 characters. Six foods. Six tiny changes. Plus a free printable guide for your fridge. | |
| Apr 14, 2026 8:48 AM | Want to hang out with Zach Galifianakis? | 40 | Starts Today — Don’t miss this live event! | Apr 14, 2026 8:48 AM · 40 characters. Starts Today — Don’t miss this live event! | |
| Apr 14, 2026 8:13 AM | I did this wrong for years (and nobody told me) | 47 | Six foods. Six tiny changes. Plus a free printable guide for your fridge. | Apr 14, 2026 8:13 AM · 47 characters. Six foods. Six tiny changes. Plus a free printable guide for your fridge. |
Based on 385 emails received from Mar 16 to Nov 4, 2026. Times in US Eastern. How we collect