Your brain eats 20% of everything you do. Here are the top 10 foods to feed it.

Preview text: Plus a free cheat sheet to stick on your fridge.

Goodness LoverWednesday, May 20, 2026 at 8:13 AM EasternActiveCampaign
Goodness LoverYour brain eats 20% of everything you do. Here are the top 10 foods to feed it.
Subject
Your brain eats 20% of everything you do. Here are the top 10 foods to feed it.
Preview text
Plus a free cheat sheet to stick on your fridge.
From
sarah@goodnesslover.com
Sent
Wed May 20, 2026, 8:13 AM ET
Sent to
goodnesslover.com, gutbrainsolution.goodnesslover.com, inflammationseries.com, themicrobiome.tv
Size
99 KB
Images
9
Links
14, 4 of them buttons
Subject length
80 characters

Against Goodness Lover's usual

Sent in its busiest hour, 8 AM, which holds 44% of its emails. The subject is 80 characters; its average is 45.

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From
Sarah Otto <[email protected]>
Subject
Your brain eats 20% of everything you do. Here are the top 10 foods to feed it.
Date
Wed, 20 May 2026 12:13:18 +0000 (GMT)
Message-ID domain
cell-1-7d96bfb95f-xdl8n
Return-Path domain
em-439938.goodnesslover.com
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d=goodnesslover.com s=acdkim1; d=acems5.com s=acdkim1
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Sent just before and after

May 22, 2026 8:08 AMHow you’ll know your gut is getting better
May 21, 2026 9:05 AMI made this video for you
May 21, 2026 8:11 AMI’ve been looking forward to sending you this
May 20, 2026 8:13 AMYour brain eats 20% of everything you do. Here are the top 10 foods to feed it. (this email)
May 19, 2026 9:05 AMStop doing this with leftovers (health warning)
May 18, 2026 8:10 AMWhy “eat more fiber” isn’t quite right
May 18, 2026 8:10 AMThe best fiber for a leaner body

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