🪑 Chair workouts made simple
Preview text: Your workouts are ready at home, and I opened a $99 yearly option for you.

Use this example
- Subject
- 🪑 Chair workouts made simple
- Preview text
- Your workouts are ready at home, and I opened a $99 yearly option for you.
- From
- info@
growyoungfitness.com - Brand
- Grow Young Fitness
- Sent
- Mon Oct 5, 2026, 2:22 AM ET
- Size
- 52 KB
- Images
- 5
- Links
- 14, 7 of them buttons
- Subject length
- 28 characters
Against Grow Young Fitness's usual
Sent in the 2 AM hour, which holds 1% of its emails; 28% arrive in the 6 AM hour. The subject is 28 characters; its average is 33.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Deron at Grow Young Fitness <[email protected]>
- Subject
- 🪑 Chair workouts made simple
- Date
- Mon, 5 Oct 2026 06:22:50 +0000 (GMT)
- Message-ID domain
- service-v2-66db6bb956-n67mm
- Return-Path domain
- em-192409.growyoungfitness.com
- DKIM signature
- d=growyoungfitness.com s=acdkim1; d=acems3.com s=acdkim1
- List-Unsubscribe
- Present, one-click
- Mailer
- ActiveCampaign Mailer
- Feedback-ID sender
- activecampaign
Servers it passed through, newest first
- from (unnamed) by acems1.com with ESMTPS
Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid
Sent just before and after
| Oct 6, 2026 6:23 PM | 🔥 The weight loss mistake I see all the time | |
| Oct 6, 2026 4:25 AM | ✨ Confidence can come back with movement | |
| Oct 5, 2026 6:23 PM | 💙 You can get stronger right from your chair | |
| Oct 5, 2026 2:22 AM | 🪑 Chair workouts made simple (this email) | |
| Oct 4, 2026 1:25 PM | 🌿 You do not need hard workouts to make progress | |
| Oct 4, 2026 5:22 AM | ⭐ Real people are getting stronger at home | |
| Oct 3, 2026 2:25 PM | ⚡ Want more energy for everyday life? |
More from Grow Young Fitness
All Grow Young Fitness emailsNov 9, 2026 6:22 AM
⭐ Easy workouts can still create real progress
Nov 8, 2026 3:22 PM
✨ More confidence starts with more movement✨ More confidence starts with more movement
Nov 8, 2026 6:22 AM
🦵 Your knees may need more strength, not less movement
Nov 7, 2026 5:22 PM
🌿 Feeling unsteady? Start here
Nov 7, 2026 6:25 AM
🔥 The weight loss mistake I see all the time
Nov 6, 2026 6:22 PM
✨ Confidence can come back with movement
Nov 6, 2026 4:21 AM
💙 You can get stronger right from your chair
Nov 5, 2026 6:21 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 5, 2026.













