💙 You can get stronger right from your chair

Preview text: No gym. No pressure. Just simple workouts you can actually keep doing.

Grow Young FitnessMonday, Oct 5, 2026 at 6:23 PM EasternActiveCampaign
Grow Young Fitness💙 You can get stronger right from your chair
Subject
💙 You can get stronger right from your chair
Preview text
No gym. No pressure. Just simple workouts you can actually keep doing.
From
info@growyoungfitness.com
Sent
Mon Oct 5, 2026, 6:23 PM ET
Size
51 KB
Images
4
Links
14, 7 of them buttons
Subject length
44 characters

Against Grow Young Fitness's usual

Sent in the 6 PM hour, which holds 4% of its emails; 27% arrive in the 6 AM hour. The subject is 44 characters; its average is 34.

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From
Deron at Grow Young Fitness <[email protected]>
Subject
💙 You can get stronger right from your chair
Date
Mon, 5 Oct 2026 22:23:12 +0000 (GMT)
Message-ID domain
service-v2-66db6bb956-xdchv
Return-Path domain
em-192409.growyoungfitness.com
DKIM signature
d=growyoungfitness.com s=acdkim1; d=acems3.com s=acdkim1
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Present, one-click
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ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Sent just before and after

Oct 7, 2026 6:25 AM🌿 Feeling unsteady? Start here
Oct 6, 2026 6:23 PM🔥 The weight loss mistake I see all the time
Oct 6, 2026 4:25 AM✨ Confidence can come back with movement
Oct 5, 2026 6:23 PM💙 You can get stronger right from your chair (this email)
Oct 5, 2026 2:22 AM🪑 Chair workouts made simple
Oct 4, 2026 1:25 PM🌿 You do not need hard workouts to make progress
Oct 4, 2026 5:22 AM⭐ Real people are getting stronger at home

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