Perfectionism Holding You Back?
Preview text: Small changes, big results
Using this email in an article? Credit: HMR email via They Sent It, with a link to this page. Full-size image
- Subject
- Perfectionism Holding You Back?
- Preview text
- Small changes, big results
- From
- hmrteam@
hmrprogram.com - Brand
- HMR
- ESP
- Klaviyo
- Sent
- Mon Oct 19, 2026, 4:10 PM ET
- Sent to
- healthysolutionsprogram.net
- Size
- 77 KB
- Images
- 12
- Links
- 14, 7 of them buttons
- Subject length
- 31 characters
Against HMR's usual
Sent in the 4 PM hour, which holds 19% of its emails; 20% arrive in the 7 PM hour. The subject is 31 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- HMR <[email protected]>
- Reply-To
- [email protected]
- Subject
- Perfectionism Holding You Back?
- Date
- Mon, 19 Oct 2026 20:10:04 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.hmrteam.hmrprogram.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=hmrteam.hmrprogram.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 20, 2026 5:11 PM | What comes in an HMR Diet Kit? | |
| Oct 19, 2026 5:17 PM | The reviews are in... | |
| Oct 19, 2026 5:10 PM | Popular Weight Loss Myths... Debunked! | |
| Oct 19, 2026 4:10 PM | Perfectionism Holding You Back? (this email) | |
| Oct 18, 2026 5:14 PM | What comes in an HMR Diet Kit? | |
| Oct 18, 2026 5:08 PM | Friend, you're invited to our private Facebook group | |
| Oct 18, 2026 4:08 PM | "I started HMR 2 weeks ago and..." |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 19, 2026.
