The goal isn't to calm down

Preview text: The goal isn't to calm down Hi there, What if I told you the goal isn't to calm down? That…

Monday, Sep 28, 2026 at 9:00 AM EasternMailchimp

Jessica Colarco, LCSWThe goal isn't to calm down

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Subject: The goal isn't to calm down
Preview text: The goal isn't to calm down Hi there, What if I told you the goal isn't to calm down? That…
From: info=jessicacolarcolcsw.com@y.kajabimail.net
Brand: Jessica Colarco, LCSW
ESP: Mailchimp
Sent: Mon Sep 28, 2026, 9:00 AM ET
Size: 37 KB
Images: 3
Links: 5, 2 of them buttons
Subject length: 27 characters

Against Jessica Colarco, LCSW's usual

Sent in its busiest hour, 9 AM, which holds 58% of its emails. The subject is 27 characters; its average is 39.

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From: Jessica Colarco, LCSW <…@y.kajabimail.net>
Reply-To: [email protected]
Subject: The goal isn't to calm down
Date: Mon, 28 Sep 2026 13:00:11 +0000
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	Nov 2, 2026 9:10 AM	Why do old patterns show up around family?
	Oct 19, 2026 9:08 AM	The thing helping your anxiety might be keeping it going
	Oct 12, 2026 9:03 AM	Anxiety as Protection
	Sep 28, 2026 9:00 AM	The goal isn't to calm down (this email)
	Sep 21, 2026 9:01 AM	Have you done enough yet?
	Sep 14, 2026 9:08 AM	I stopped. So why can't I relax?
	Sep 7, 2026 9:07 AM	"Is this actually for me?"