The thing helping your anxiety might be keeping it going

Preview text: The thing helping your anxiety might be keeping it going You feel anxious. So you check…

Monday, Oct 19, 2026 at 9:08 AM EasternMailchimp

Jessica Colarco, LCSWThe thing helping your anxiety might be keeping it going

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The thing helping your anxiety might be keeping it going - email from Jessica Colarco, LCSW

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Subject: The thing helping your anxiety might be keeping it going
Preview text: The thing helping your anxiety might be keeping it going You feel anxious. So you check…
From: info=jessicacolarcolcsw.com@y.kajabimail.net
Brand: Jessica Colarco, LCSW
ESP: Mailchimp
Sent: Mon Oct 19, 2026, 9:08 AM ET
Size: 33 KB
Images: 2
Links: 4, 1 of them buttons
Subject length: 56 characters

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Sent in its busiest hour, 9 AM, which holds 58% of its emails. The subject is 56 characters; its average is 39.

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From: Jessica Colarco, LCSW <…@y.kajabimail.net>
Reply-To: [email protected]
Subject: The thing helping your anxiety might be keeping it going
Date: Mon, 19 Oct 2026 13:08:16 +0000
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Sent just before and after

	Nov 9, 2026 9:01 AM	Why do certain people get under your skin?
	Nov 2, 2026 9:10 AM	Why do old patterns show up around family?
	Oct 19, 2026 9:08 AM	The thing helping your anxiety might be keeping it going (this email)
	Oct 12, 2026 9:03 AM	Anxiety as Protection
	Sep 28, 2026 9:00 AM	The goal isn't to calm down
	Sep 21, 2026 9:01 AM	Have you done enough yet?
	Sep 14, 2026 9:08 AM	I stopped. So why can't I relax?