Kathryn Hansen (Brain Over Binge) emails
Kathryn Hansen (Brain Over Binge) sends about 2 emails a week through Drip, most often on Wednesday around 12 PM Eastern.
- ESP
- Drip
- Emails a week
- about 2
- Busiest send time
- Wednesdays at 12pm ET
- Last sent
- 2 days ago · Nov 1
- Tracked since
- Mar 2026
- Emails collected
- 55
Recent emails
Nov 1, 2026 8:47 PM
November Newsletter
Oct 27, 2026 4:57 PM
Overcoming "it would be nice to binge" thoughts...
Oct 23, 2026 5:55 PM
Join me tomorrow at the Webinar!
Oct 23, 2026 11:00 AM
Is the Group a good fit for you?
Oct 21, 2026 8:45 PM
Bring your questions to the Brain over Binge Webinar on Saturday
Oct 19, 2026 11:00 AM
An invitation to join the Brain over Binge Group
Recent subject lines
All subject linesSubject lines average 34 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Nov 1, 2026 8:47 PM | November Newsletter | Welcome to the November edition of the Brain over Binge newsletter! With the holiday… | |
| Oct 27, 2026 4:57 PM | Overcoming "it would be nice to binge" thoughts... | Something came up recently in the Brain over Binge Group forum that I wanted to share with… | |
| Oct 23, 2026 5:55 PM | Join me tomorrow at the Webinar! | If you've been wanting to better understand the Brain over Binge approach, or you've… | |
| Oct 23, 2026 11:00 AM | Is the Group a good fit for you? | Hi, If you’re considering joining the Brain over Binge Group, a few practical details may… | |
| Oct 21, 2026 8:45 PM | Bring your questions to the Brain over Binge Webinar on Saturday | One of the things I enjoy most about coaching is helping people work through the specific… | |
| Oct 19, 2026 11:00 AM | An invitation to join the Brain over Binge Group | Hi, I’d like to invite you to join me in the Brain over Binge Group. If you’d welcome… | |
| Oct 16, 2026 5:23 PM | When overeating makes you want to keep eating | When I was a binge eater, I remember hearing people say they were so full that they… | |
| Oct 16, 2026 11:00 AM | What happens on a Group coaching call? | Hi, If you're curious about the Brain over Binge Group, here's what the calls are actually… |
Archive
View full archiveOctober 2026 13 emails
View allOvercoming "it would be nice to binge" thoughts...
Oct 27, 2026 4:57 PM
Join me tomorrow at the Webinar!
Oct 23, 2026 5:55 PM
Is the Group a good fit for you?
Oct 23, 2026 11:00 AM
Bring your questions to the Brain over Binge Webinar on Saturday
Oct 21, 2026 8:45 PM
An invitation to join the Brain over Binge Group
Oct 19, 2026 11:00 AM
When overeating makes you want to keep eating
Oct 16, 2026 5:23 PM
What happens on a Group coaching call?
Oct 16, 2026 11:00 AM
When the ideas make sense, but you feel stuck
Oct 13, 2026 11:00 AM
Join me for a live Webinar on October 24
Oct 11, 2026 8:45 PM
Oct 11, 2026 11:00 AM
Oct 9, 2026 8:14 PM
Having "I don't care" thoughts at night?
Oct 4, 2026 3:42 PM
When Kathryn Hansen (Brain Over Binge) sends
27% of its emails arrive in the 12 PM hour, with a second, smaller wave around 8 PM. Wednesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 2 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 15 | 1 | 0 | 0 | 2 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 1 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 | 0 | 1 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| 10a | 1 | 1 | 1 | 1 | 0 | 3 | 0 |
| 11a | 1 | 1 | 1 | 1 | 2 | 0 | 1 |
| 12p | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 1 | 1 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 4p | 0 | 1 | 2 | 1 | 0 | 0 | 0 |
| 5p | 0 | 0 | 0 | 1 | 2 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 1 | 1 | 0 | 2 | 1 | 2 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 1 | 2 | 0 | 0 | 1 | 0 | 0 |
| 11p | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 15 emails)
Based on 55 emails received from Mar 13 to Nov 1, 2026. Times in US Eastern. How we collect · When all brands send
How often Kathryn Hansen (Brain Over Binge) sends
Complete months have run between 4 and 13 emails.
- Busiest month
- Oct 2026, 13
- Quietest month
- Aug 2026, 4
- Busiest day
- Wednesday, 22
- Quietest day
- Monday, 3
About Kathryn Hansen (Brain Over Binge)
- ESP
- Drip
- Tracked since
- Mar 2026
- Emails collected
- 55
- Emails a week
- about 2
- Last sent
- Nov 1, 2026
- Sends from
- kathryn@
brainoverbinge.com - Subject length
- 34 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 Backpacking Lightbackpackinglight.com · Top 1 million sites | Drip | Top 1 million sites | about 2 | Thursday | Nov 1, 2026 | Drip · about 2 a week · busiest Thursday · last sent Nov 1, 2026 | |
 Calligraphy Crushcalligraphycrush.com | Drip | about 2 | Friday | Oct 31, 2026 | Drip · about 2 a week · busiest Friday · last sent Oct 31, 2026 | ||
 Cyber Farm ApScyberfarm.dk | Drip | about 2 | Friday | Nov 2, 2026 | Drip · about 2 a week · busiest Friday · last sent Nov 2, 2026 |
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 Si Jin Baosijinbao.com | Drip | Drip |
