Mindful eating without the pressure
Preview text: You’re not alone if you find yourself not eating in a mindful way. Life is busy and…
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- Subject
- Mindful eating without the pressure
- Preview text
- You’re not alone if you find yourself not eating in a mindful way. Life is busy and…
- From
- kathryn@
brainoverbinge.com - ESP
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- Sent
- Thu Jul 9, 2026, 11:26 AM ET
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- 29 KB
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- 3, 1 of them buttons
- Subject length
- 35 characters
Against Kathryn Hansen (Brain Over Binge)'s usual
Sent in the 11 AM hour, which holds 13% of its emails; 27% arrive in the 12 PM hour. The subject is 35 characters; its average is 34.
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- From
- Kathryn Hansen (Brain Over Binge) <[email protected]>
- Subject
- Mindful eating without the pressure
- Date
- Thu, 09 Jul 2026 15:26:07 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-18
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- drip.brainoverbinge.com
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Sent just before and after
| Jul 29, 2026 12:00 PM | Out of touch with hunger and fullness? | |
| Jul 22, 2026 11:32 PM | Ad-Free Podcast Now Included with Course & Group | |
| Jul 15, 2026 12:00 PM | Would you tell a friend to binge after an unhealthy choice? | |
| Jul 9, 2026 11:26 AM | Mindful eating without the pressure (this email) | |
| Jul 5, 2026 4:25 AM | Last day to get a free 1:1 session with me when you join the group | |
| Jul 2, 2026 5:11 PM | July Newsletter | |
| Jul 2, 2026 4:27 PM | June Newsletter |
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