Should I use the scale?
Preview text: I receive a lot of questions about whether or not to weigh yourself in binge eating…

Using this email in an article? Credit: Kathryn Hansen (Brain Over Binge) email via They Sent It, with a link to this page. Full-size image
- Subject
- Should I use the scale?
- Preview text
- I receive a lot of questions about whether or not to weigh yourself in binge eating…
- From
- kathryn@
brainoverbinge.com - ESP
- Drip
- Sent
- Sat Sep 19, 2026, 8:41 PM ET
- Size
- 25 KB
- Images
- 2
- Links
- 3, 1 of them buttons
- Subject length
- 24 characters
Against Kathryn Hansen (Brain Over Binge)'s usual
Sent in the 8 PM hour, which holds 13% of its emails; 27% arrive in the 12 PM hour. The subject is 24 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Kathryn Hansen (Brain Over Binge) <[email protected]>
- Subject
- Should I use the scale?
- Date
- Sun, 20 Sep 2026 00:41:34 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-20
- Return-Path domain
- drip.brainoverbinge.com
- DKIM signature
- d=brainoverbinge.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-xgc72 with SMTP
- from (unnamed) by geopod-ismtpd-20 with HTTP
Other sending headers (names only): X-Drip-SendingAccount, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 9, 2026 8:14 PM | Your Free Starter Kit is here | |
| Oct 4, 2026 3:42 PM | Having "I don't care" thoughts at night? | |
| Oct 1, 2026 1:45 PM | October Newsletter | |
| Sep 19, 2026 8:41 PM | Should I use the scale? (this email) | |
| Sep 16, 2026 12:00 PM | Are you resisting change? | |
| Sep 15, 2026 10:26 PM | I’m opening 2 spots for more intensive 1:1 coaching | |
| Sep 9, 2026 4:13 PM | You're already doing things right! |
More from Kathryn Hansen (Brain Over Binge)
All Kathryn Hansen (Brain Over Binge) emailsNov 1, 2026 8:47 PM
Overcoming "it would be nice to binge" thoughts...
Oct 27, 2026 4:57 PM
Join me tomorrow at the Webinar!
Oct 23, 2026 5:55 PM
Is the Group a good fit for you?
Oct 23, 2026 11:00 AM
Bring your questions to the Brain over Binge Webinar on Saturday
Oct 21, 2026 8:45 PM
An invitation to join the Brain over Binge Group
Oct 19, 2026 11:00 AM
When overeating makes you want to keep eating
Oct 16, 2026 5:23 PM
What happens on a Group coaching call?
Oct 16, 2026 11:00 AM







