You're already doing things right!

Preview text: Do you find yourself thinking that everything is wrong when it comes to your food choices…

Kathryn Hansen (Brain Over Binge)Wednesday, Sep 9, 2026 at 4:13 PM EasternDrip
Kathryn Hansen (Brain Over Binge)You're already doing things right!
Subject
You're already doing things right!
Preview text
Do you find yourself thinking that everything is wrong when it comes to your food choices…
From
kathryn@brainoverbinge.com
ESP
Drip
Sent
Wed Sep 9, 2026, 4:13 PM ET
Size
27 KB
Images
1
Links
3, 1 of them buttons
Subject length
34 characters

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Sent in the 4 PM hour, which holds 7% of its emails; 27% arrive in the 12 PM hour. The subject is 34 characters, the same as its average.

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From
Kathryn Hansen (Brain Over Binge) <[email protected]>
Subject
You're already doing things right!
Date
Wed, 09 Sep 2026 20:13:40 +0000 (UTC)
Message-ID domain
geopod-ismtpd-56
Return-Path domain
drip.brainoverbinge.com
DKIM signature
d=brainoverbinge.com s=s1
List-Unsubscribe
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  1. by recvd-…-9pg7p with SMTP
  2. from (unnamed) by geopod-ismtpd-56 with HTTP

Other sending headers (names only): X-Drip-SendingAccount, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Sep 19, 2026 8:41 PMShould I use the scale?
Sep 16, 2026 12:00 PMAre you resisting change?
Sep 15, 2026 10:26 PMI’m opening 2 spots for more intensive 1:1 coaching
Sep 9, 2026 4:13 PMYou're already doing things right! (this email)
Sep 1, 2026 10:23 PMSeptember Newsletter
Aug 26, 2026 12:00 PMSecond-guessing your food choices?
Aug 19, 2026 12:00 PMA "small binge" or just some extra food?

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