You're already doing things right!
Preview text: Do you find yourself thinking that everything is wrong when it comes to your food choices…

Using this email in an article? Credit: Kathryn Hansen (Brain Over Binge) email via They Sent It, with a link to this page. Full-size image
- Subject
- You're already doing things right!
- Preview text
- Do you find yourself thinking that everything is wrong when it comes to your food choices…
- From
- kathryn@
brainoverbinge.com - ESP
- Drip
- Sent
- Wed Sep 9, 2026, 4:13 PM ET
- Size
- 27 KB
- Images
- 1
- Links
- 3, 1 of them buttons
- Subject length
- 34 characters
Against Kathryn Hansen (Brain Over Binge)'s usual
Sent in the 4 PM hour, which holds 7% of its emails; 27% arrive in the 12 PM hour. The subject is 34 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Kathryn Hansen (Brain Over Binge) <[email protected]>
- Subject
- You're already doing things right!
- Date
- Wed, 09 Sep 2026 20:13:40 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-56
- Return-Path domain
- drip.brainoverbinge.com
- DKIM signature
- d=brainoverbinge.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-9pg7p with SMTP
- from (unnamed) by geopod-ismtpd-56 with HTTP
Other sending headers (names only): X-Drip-SendingAccount, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 19, 2026 8:41 PM | Should I use the scale? | |
| Sep 16, 2026 12:00 PM | Are you resisting change? | |
| Sep 15, 2026 10:26 PM | I’m opening 2 spots for more intensive 1:1 coaching | |
| Sep 9, 2026 4:13 PM | You're already doing things right! (this email) | |
| Sep 1, 2026 10:23 PM | September Newsletter | |
| Aug 26, 2026 12:00 PM | Second-guessing your food choices? | |
| Aug 19, 2026 12:00 PM | A "small binge" or just some extra food? |
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Oct 19, 2026 11:00 AM
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Oct 16, 2026 5:23 PM
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Oct 16, 2026 11:00 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 9, 2026.









