How many calories and macros should you eat?

Preview text: And what about food choices? And meal timing? And supplements?

LegionTuesday, Oct 13, 2026 at 6:58 PM EasternKlaviyo
LegionHow many calories and macros should you eat?
Subject
How many calories and macros should you eat?
Preview text
And what about food choices? And meal timing? And supplements?
From
contact@legionathletics.com
Brand
Legion
Sent
Tue Oct 13, 2026, 6:58 PM ET
Sent to
muscleforlife.show
Size
49 KB
Images
5
Links
12, 2 of them buttons
Subject length
44 characters

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From
Mike Matthews <[email protected]>
Subject
How many calories and macros should you eat?
Date
Tue, 13 Oct 2026 22:58:57 +0000 (UTC)
Message-ID domain
geopod-ismtpd-52
Return-Path domain
send.legionathletics.com
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d=legionathletics.com s=s1
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