Slow Down, You Move Too Fast
Preview text: Slow Down, You Move Too Fast Adventures in Silence — Part 1: How To Make This Moment Last
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- Subject
- Slow Down, You Move Too Fast
- Preview text
- Slow Down, You Move Too Fast Adventures in Silence — Part 1: How To Make This Moment Last
- From
- cherylbrause@
substack.com - Brand
- Pause to be Present
- ESP
- Mailchimp
- Sent
- Sun Nov 1, 2026, 6:03 AM ET
- Size
- 72 KB
- Images
- 19
- Links
- 23, 9 of them buttons
- Subject length
- 28 characters
Against Pause to be Present's usual
Sent in the 6 AM hour, which holds 4% of its emails; 30% arrive in the 8 AM hour. The subject is 28 characters; its average is 36.
Email headers
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- From
- Cheryl Vigder Brause <[email protected]>
- Reply-To
- Cheryl Vigder Brause <…@mg1.substack.com>
- Subject
- Slow Down, You Move Too Fast
- Date
- Sun, 1 Nov 2026 11:03:33 +0000
- Message-ID domain
- mg-d1.substack.com
- Return-Path domain
- mg-d1.substack.com
- DKIM signature
- d=mg-d1.substack.com s=k1
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- substack
Servers it passed through, newest first
- by … with HTTP
Other sending headers (names only): X-Mailgun-Sid, X-Mailgun-Sending-Ip, X-Mailgun-Batch-Id, X-Mailgun-Tag, X-Mailgun-Track-Clicks, X-Mailgun-Variables
Sent just before and after
| Nov 1, 2026 9:49 AM | SLOW DOWN, YOU MOVE TOO FAST 🙏🏻 | |
| Nov 1, 2026 6:03 AM | Slow Down, You Move Too Fast (this email) | |
| Oct 25, 2026 8:49 PM | What can you do today to EXPLORE PRESENCE? 🙏🏻 | |
| Oct 24, 2026 8:11 AM | Give Yourself PERMISSION to PAUSE - Last chance to SAVE $400 on your Winter Getaway ☀️🙏🏻 🏝️ | |
| Oct 18, 2026 9:01 PM | A Little Pause, a LOT to Share… Plus $400 Off 🏝️ Mexico! 🙏🏻 | |
| Oct 11, 2026 12:22 PM | Trust the Process & Let Go 🍂 🙏 | |
| Oct 4, 2026 7:43 AM | Why Not Meditate While You Are Waiting? 🙏 |
More from Pause to be Present
All Pause to be Present emailsSLOW DOWN, YOU MOVE TOO FAST 🙏🏻
Nov 1, 2026 9:49 AM
What can you do today to EXPLORE PRESENCE? 🙏🏻
Oct 25, 2026 8:49 PM
Give Yourself PERMISSION to PAUSE - Last chance to SAVE $400 on your Winter Getaway ☀️🙏🏻 🏝️
Oct 24, 2026 8:11 AM
A Little Pause, a LOT to Share… Plus $400 Off 🏝️ Mexico! 🙏🏻
Oct 18, 2026 9:01 PM
Trust the Process & Let Go 🍂 🙏
Oct 11, 2026 12:22 PM
Why Not Meditate While You Are Waiting? 🙏
Oct 4, 2026 7:43 AM
Oct 4, 2026 6:30 AM
Oct 1, 2026 9:15 AM
