Why I'm taking on my first Full Ironman
Preview text: It has very little to do with endurance sport and everything to do with how I want to…
Image not available
No image available for this email.
- Subject
- Why I'm taking on my first Full Ironman
- Preview text
- It has very little to do with endurance sport and everything to do with how I want to…
- From
- info@
rickbrennan.com.au - Brand
- Rick Brennan
- Sent
- Mon Jul 13, 2026, 5:09 AM ET
- Size
- 39 KB
- Images
- 5
- Links
- 5, 1 of them buttons
- Subject length
- 39 characters
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Rick Brennan <[email protected]>
- Subject
- Why I'm taking on my first Full Ironman
- Date
- Mon, 13 Jul 2026 04:09:21 -0500
- Message-ID domain
- rickbrennanfitness.activehosted.com
- Return-Path domain
- em-3176934.rickbrennan.com.au
- DKIM signature
- d=rickbrennan.com.au s=acdkim1; d=acems2.com s=acdkim1
- Authentication
- dkim=pass (rickbrennan.com.au), dkim=pass (acems2.com), spf=pass (em-3176934.rickbrennan.com.au), dmarc=pass (rickbrennan.com.au)
- List-Unsubscribe
- Present, one-click
- Mailer
- ActiveCampaign Mailer
- Feedback-ID sender
- activecampaign
Servers it passed through, newest first
- from mail31.apse2.acems2.com [103.229.233.31] by our receiving server with ESMTPS
- from localhost.localdomain by acems1.com with ESMTP
Other sending headers (names only): X-KumoRef, X-Report-Abuse, X-mid, X-lid, x-virtual-mta, X-250ok-CID, X-DKIM-Options
Sent just before and after
| Nov 8, 2026 4:36 PM | Before you accept it as ageing, read this | |
| Oct 26, 2026 5:08 AM | Your muscles aren't the only thing benefiting from exercise | |
| Oct 12, 2026 9:27 AM | Before you accept it as ageing, read this | |
| Jul 13, 2026 5:09 AM | Why I'm taking on my first Full Ironman (this email) | |
| Jun 15, 2026 5:14 AM | What if it only took 8% of your day? | |
| May 26, 2026 5:14 AM | The weight you are losing on a GLP-1 might not be the weight you want to lose | |
| Apr 17, 2026 9:45 AM | Cheat Meal VS Refeed.. Which is right for you? |
More from Rick Brennan
All Rick Brennan emailsBefore you accept it as ageing, read this
Nov 8, 2026 4:36 PM
Your muscles aren't the only thing benefiting from exercise
Oct 26, 2026 5:08 AM
Before you accept it as ageing, read this
Oct 12, 2026 9:27 AM