They Sent It

When was the last time you sprinted?

An estimated 95% of adults over the age of 30 never sprint again...

ROAM FoodSaturday, Aug 8, 2026 at 4:00 AM EasternKlaviyo
ROAM FoodWhen was the last time you sprinted?
Subject
When was the last time you sprinted?
Preview text
An estimated 95% of adults over the age of 30 never sprint again...
From
hello@roamfood.com
Sent
Sat Aug 8, 2026, 4:00 AM ET
Size
43 KB
Images
12
Links
12, 4 of them buttons
Subject length
36 characters

Against ROAM Food's usual

Sent in the 4 AM hour, which holds 22% of its emails; 49% arrive in the 3 AM hour. The subject is 36 characters; its average is 33.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Matt from ROAM <[email protected]>
Subject
When was the last time you sprinted?
Date
Sat, 08 Aug 2026 08:00:17 +0000 (UTC)
Message-ID domain
geopod-ismtpd-48
Return-Path domain
send.roamfood.com
DKIM signature
d=roamfood.com s=kl2
List-Unsubscribe
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  1. from o1282.shared.klaviyomail.com [167.89.72.24] by our receiving server with ESMTPS
  2. by recvd-…-lldzq with SMTP
  3. from (unnamed) by geopod-ismtpd-48 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Aug 14, 2026 12:30 PMYour Help + Free Snacks = Everybody Wins!
Aug 13, 2026 3:00 AMWhy big food brands won't copy us
Aug 11, 2026 3:00 AMDrinking water isn't enough to stay hydrated
Aug 8, 2026 4:00 AMWhen was the last time you sprinted? (this email)
Aug 6, 2026 3:00 AMRecovery on two fronts!
Aug 3, 2026 4:15 AMBeat the 3 PM summer crash
Jul 31, 2026 3:00 AMEat like the person you want to be

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