Sally Pattison subject lines
33 subject lines averaging 39 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 2, 2026 4:01 PM | Life happened. This time, she stuck with it. | 44 | What changed for one woman when the plan fit her life. | Nov 2, 2026 4:01 PM · 44 characters. What changed for one woman when the plan fit her life. | |
| Oct 29, 2026 4:06 PM | Welcome, lovely — I’m so glad you’re here 🌿 | 43 | Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | Oct 29, 2026 4:06 PM · 43 characters. Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | |
| Oct 25, 2026 1:06 AM | You don't need another Monday-morning promise | 45 | Hi , Have you ever told yourself, "Right, Monday I'm getting back on track" ? You'll eat… | Oct 25, 2026 1:06 AM · 45 characters. Hi , Have you ever told yourself, "Right, Monday I'm getting back on track" ? You'll eat… | |
| Oct 23, 2026 1:37 AM | It's Friday. What on earth are we cooking tonight? | 50 | Hi , It's Friday. You've made it through another week, and the last thing you feel like… | Oct 23, 2026 1:37 AM · 50 characters. Hi , It's Friday. You've made it through another week, and the last thing you feel like… | |
| Oct 19, 2026 5:29 PM | Welcome, lovely — I’m so glad you’re here 🌿 | 43 | Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | Oct 19, 2026 5:29 PM · 43 characters. Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | |
| Oct 19, 2026 4:31 PM | When did we start accepting this as normal? | 43 | Hi , There's something I see regularly in practice that I find fascinating. A woman… | Oct 19, 2026 4:31 PM · 43 characters. Hi , There's something I see regularly in practice that I find fascinating. A woman… | |
| Oct 18, 2026 5:23 PM | Welcome, lovely — I’m so glad you’re here 🌿 | 43 | Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | Oct 18, 2026 5:23 PM · 43 characters. Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | |
| Oct 18, 2026 12:06 AM | Yes. Some of it IS ageing. | 26 | Yes. Some of it IS ageing , Before next week's masterclass, I want to make something very… | Oct 18, 2026 12:06 AM · 26 characters. Yes. Some of it IS ageing , Before next week's masterclass, I want to make something very… | |
| Oct 16, 2026 12:06 AM | She didn't need another strategy | 32 | Hi , She was exactly the kind of woman you'd expect to be doing well. Smart. Motivated… | Oct 16, 2026 12:06 AM · 32 characters. Hi , She was exactly the kind of woman you'd expect to be doing well. Smart. Motivated… | |
| Oct 13, 2026 5:01 PM | “I haven't changed anything. So why has my body?” | 49 | Hi , This is one of the most common things women say to me. “But Sally, I haven't changed… | Oct 13, 2026 5:01 PM · 49 characters. Hi , This is one of the most common things women say to me. “But Sally, I haven't changed… | |
| Oct 10, 2026 11:56 PM | When did we start calling everything ageing? | 44 | Hi , You may have seen - I turned 60 this year. And I've caught myself doing something I… | Oct 10, 2026 11:56 PM · 44 characters. Hi , You may have seen - I turned 60 this year. And I've caught myself doing something I… | |
| Oct 9, 2026 12:45 PM | Welcome, lovely — I’m so glad you’re here 🌿 | 44 | Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | Oct 9, 2026 12:45 PM · 44 characters. Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | |
| Oct 6, 2026 4:01 PM | I've had my presents… now I have something for you | 50 | I've had my birthday presents. 🎉 I've celebrated turning 60. And now I have a couple of… | Oct 6, 2026 4:01 PM · 50 characters. I've had my birthday presents. 🎉 I've celebrated turning 60. And now I have a couple of… | |
| Oct 4, 2026 4:51 PM | What do you want your health for? | 33 | Turning 60 has had me thinking , Not about getting older. And certainly not about trying… | Oct 4, 2026 4:51 PM · 33 characters. Turning 60 has had me thinking , Not about getting older. And certainly not about trying… | |
| Sep 27, 2026 4:00 AM | Your spring dinner party menu is ready 🌿 | 40 | Over the past few weeks, I've been quietly building something a little different over in… | Sep 27, 2026 4:00 AM · 40 characters. Over the past few weeks, I've been quietly building something a little different over in… | |
| Sep 22, 2026 6:00 PM | What are you looking after your health for? | 43 | Being away from home has had me thinking about something. We spend an enormous amount of… | Sep 22, 2026 6:00 PM · 43 characters. Being away from home has had me thinking about something. We spend an enormous amount of… | |
| Sep 19, 2026 8:40 PM | We start tomorrow 🌿 | 19 | If you’ve been meaning to join us, this is your reminder. | Sep 19, 2026 8:40 PM · 19 characters. If you’ve been meaning to join us, this is your reminder. | |
| Sep 14, 2026 5:35 PM | “But Sally, I already know what I should be doing.” | 51 | I suspect you probably do know quite a lot. | Sep 14, 2026 5:35 PM · 51 characters. I suspect you probably do know quite a lot. | |
| Sep 13, 2026 2:55 AM | Maybe you don't need another health rule | 40 | One of the things I hear all the time is: “ Just tell me what I need to do. ” And I… | Sep 13, 2026 2:55 AM · 40 characters. One of the things I hear all the time is: “ Just tell me what I need to do. ” And I… | |
| Sep 12, 2026 9:35 PM | You've been treating these as separate things | 45 | Hi , Maybe your sleep changed first. Or your weight. Or anxiety seemed to arrive out of… | Sep 12, 2026 9:35 PM · 45 characters. Hi , Maybe your sleep changed first. Or your weight. Or anxiety seemed to arrive out of… | |
| Sep 11, 2026 2:35 AM | Please don’t “detox harder” | 27 | This isn’t five days of being hungry and virtuous. | Sep 11, 2026 2:35 AM · 27 characters. This isn’t five days of being hungry and virtuous. | |
| Sep 8, 2026 5:50 PM | I'm Off ✈️ | 9 | By the time you read this, I'll either be on my way to Canada or surrounded by bags… | Sep 8, 2026 5:50 PM · 9 characters. By the time you read this, I'll either be on my way to Canada or surrounded by bags… | |
| Sep 7, 2026 9:20 PM | Something I've been building all year | 37 | Hi , I've been wanting to tell you about something I've been quietly creating. For most of… | Sep 7, 2026 9:20 PM · 37 characters. Hi , I've been wanting to tell you about something I've been quietly creating. For most of… | |
| Sep 6, 2026 5:26 PM | I don’t feel sick. I just don’t feel good. | 42 | If that sentence sounds familiar, I’ve created something for you. | Sep 6, 2026 5:26 PM · 42 characters. If that sentence sounds familiar, I’ve created something for you. | |
| Aug 31, 2026 5:45 PM | When did looking after ourselves get so complicated? | 52 | I've been thinking about something lately. When did looking after ourselves get so… | Aug 31, 2026 5:45 PM · 52 characters. I've been thinking about something lately. When did looking after ourselves get so… | |
| Aug 25, 2026 2:26 AM | Tomorrow night, 7pm AEST | 24 | Hi , Eating Well. Moving More. Still Not Shifting. is tomorrow night, Wednesday 26 August… | Aug 25, 2026 2:26 AM · 24 characters. Hi , Eating Well. Moving More. Still Not Shifting. is tomorrow night, Wednesday 26 August… | |
| Aug 21, 2026 6:21 PM | "I'm exhausted, but I can't slow down" | 38 | Hi , A woman I worked with — late forties, running her own business, completely together… | Aug 21, 2026 6:21 PM · 38 characters. Hi , A woman I worked with — late forties, running her own business, completely together… | |
| Aug 19, 2026 5:21 PM | What you'll actually walk away with | 35 | Hi , You don't need another list of things you're supposed to be doing. Most of you… | Aug 19, 2026 5:21 PM · 35 characters. Hi , You don't need another list of things you're supposed to be doing. Most of you… | |
| Aug 18, 2026 1:16 AM | Doing everything right, and still not shifting? | 47 | Hi , You're eating pretty well. You're walking most days. You've upped your protein, maybe… | Aug 18, 2026 1:16 AM · 47 characters. Hi , You're eating pretty well. You're walking most days. You've upped your protein, maybe… | |
| Aug 12, 2026 9:12 PM | Welcome, lovely — I’m so glad you’re here 🌿 | 44 | Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | Aug 12, 2026 9:12 PM · 44 characters. Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | |
| Aug 10, 2026 9:22 PM | Knowing isn't the problem | 25 | 👉🏻 You probably already know a lot about health. 👉🏻 You know protein matters. 👉🏻 You… | Aug 10, 2026 9:22 PM · 25 characters. 👉🏻 You probably already know a lot about health. 👉🏻 You know protein matters. 👉🏻 You… | |
| Aug 3, 2026 5:31 PM | What I actually want for you these three days | 45 | Hi , A few of you have asked what these three days involve, so let me be honest rather… | Aug 3, 2026 5:31 PM · 45 characters. Hi , A few of you have asked what these three days involve, so let me be honest rather… | |
| Aug 1, 2026 4:48 AM | Welcome, lovely — I’m so glad you’re here 🌿 | 44 | Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… | Aug 1, 2026 4:48 AM · 44 characters. Hi lovely, I’m so glad you’re here, welcome to my community. Whether you joined from my… |
Based on 33 emails received from Aug 1 to Nov 2, 2026. Times in US Eastern. How we collect