Shreddy subject lines
89 subject lines averaging 33 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 1, 2026 12:45 PM | How to survive flu season 🤧 | 28 | The everyday habits that make the difference when the weather turns | Nov 1, 2026 12:45 PM · 28 characters. The everyday habits that make the difference when the weather turns | |
| Oct 29, 2026 1:45 PM | This is why you should be lifting weights 💪 | 44 | Dr Yaa on the hidden benefits of strength training and why it’s never too late to start | Oct 29, 2026 1:45 PM · 44 characters. Dr Yaa on the hidden benefits of strength training and why it’s never too late to start | |
| Oct 27, 2026 11:33 PM | Still thinking about it? Here’s 10% off | 41 | Your routine just got more rewarding | Oct 27, 2026 11:33 PM · 41 characters. Your routine just got more rewarding | |
| Oct 26, 2026 11:32 PM | We caught you looking 👀 | 25 | Now's the perfect time to take another look | Oct 26, 2026 11:32 PM · 25 characters. Now's the perfect time to take another look | |
| Oct 25, 2026 2:45 PM | What nobody tells you about PMOS 🩺 | 35 | Dr Yaa is sharing the facts that too often get left out of the conversation | Oct 25, 2026 2:45 PM · 35 characters. Dr Yaa is sharing the facts that too often get left out of the conversation | |
| Oct 22, 2026 1:45 PM | The challenge has started, are you in? 💪 | 41 | It’s not too late to join Strong & Sexy and get really bloody strong | Oct 22, 2026 1:45 PM · 41 characters. It’s not too late to join Strong & Sexy and get really bloody strong | |
| Oct 19, 2026 7:00 AM | Are you in? 💪 | 14 | The Strong & Sexy Challenge starts today, let’s get really bloody strong | Oct 19, 2026 7:00 AM · 14 characters. The Strong & Sexy Challenge starts today, let’s get really bloody strong | |
| Oct 18, 2026 1:45 PM | Nutrition doesn’t need to be complicated | 42 | Here’s everything you need to fuel your training and feel great | Oct 18, 2026 1:45 PM · 42 characters. Here’s everything you need to fuel your training and feel great | |
| Oct 15, 2026 1:45 PM | Thousands of pounds worth of prizes 🏆 | 38 | Every week of Strong & Sexy comes with a new prize, plus £2,500 for the overall winner | Oct 15, 2026 1:45 PM · 38 characters. Every week of Strong & Sexy comes with a new prize, plus £2,500 for the overall winner | |
| Oct 11, 2026 1:45 PM | Lifting weights does more than you think | 40 | The benefits go way beyond how you look | Oct 11, 2026 1:45 PM · 40 characters. The benefits go way beyond how you look | |
| Oct 8, 2026 1:45 PM | Introducing the Strong & Sexy challenge 💪 | 42 | 8 weeks, 3 sessions a week, and thousands of pounds worth of prizes to win | Oct 8, 2026 1:45 PM · 42 characters. 8 weeks, 3 sessions a week, and thousands of pounds worth of prizes to win | |
| Oct 6, 2026 1:45 PM | A new challenge is on its way 👀 | 32 | Our new challenge drops soon, can you work out what it is? | Oct 6, 2026 1:45 PM · 32 characters. Our new challenge drops soon, can you work out what it is? | |
| Oct 4, 2026 1:45 PM | Why you feel terrible at 3pm 💭 | 31 | Subscribe to SUPERGREENS and save 25% on your first month | Oct 4, 2026 1:45 PM · 31 characters. Subscribe to SUPERGREENS and save 25% on your first month | |
| Sep 29, 2026 1:45 PM | I pulled some strings for you | 29 | 40% off the SHREDDY app for life, just for you | Sep 29, 2026 1:45 PM · 29 characters. 40% off the SHREDDY app for life, just for you | |
| Sep 28, 2026 6:52 PM | Still thinking about it? Here’s 10% off | 41 | Your routine just got more rewarding | Sep 28, 2026 6:52 PM · 41 characters. Your routine just got more rewarding | |
| Sep 27, 2026 6:51 PM | We caught you looking 👀 | 25 | Now's the perfect time to take another look | Sep 27, 2026 6:51 PM · 25 characters. Now's the perfect time to take another look | |
| Sep 27, 2026 1:45 PM | How to feel RDLs in your glutes 🍑 | 34 | Open for the form hacks and save for your next leg day | Sep 27, 2026 1:45 PM · 34 characters. Open for the form hacks and save for your next leg day | |
| Sep 24, 2026 1:45 PM | Most of us aren't getting enough fibre 🥬 | 41 | Subscribe to SUPERGREENS for 25% off your first month, then 15% off forever | Sep 24, 2026 1:45 PM · 41 characters. Subscribe to SUPERGREENS for 25% off your first month, then 15% off forever | |
| Sep 20, 2026 1:45 PM | Why women building muscle matters | 33 | Strength training supports you at every life stage, here's why | Sep 20, 2026 1:45 PM · 33 characters. Strength training supports you at every life stage, here's why | |
| Sep 17, 2026 1:45 PM | 25% off your first month of SUPERGREENS | 39 | Plus 15% off every order for life when you subscribe | Sep 17, 2026 1:45 PM · 39 characters. Plus 15% off every order for life when you subscribe | |
| Sep 13, 2026 1:45 PM | Fitness advice we wish we knew sooner | 37 | Niamh's lessons from years of chasing the wrong things | Sep 13, 2026 1:45 PM · 37 characters. Niamh's lessons from years of chasing the wrong things | |
| Sep 11, 2026 4:48 PM | Still thinking about it? Here’s 10% off | 41 | Your routine just got more rewarding | Sep 11, 2026 4:48 PM · 41 characters. Your routine just got more rewarding | |
| Sep 10, 2026 4:47 PM | We caught you looking 👀 | 25 | Now's the perfect time to take another look | Sep 10, 2026 4:47 PM · 25 characters. Now's the perfect time to take another look | |
| Sep 10, 2026 1:45 PM | Food that works as hard as you do 🥗 | 36 | 5 hormone-supporting meals for PMOS awareness month | Sep 10, 2026 1:45 PM · 36 characters. 5 hormone-supporting meals for PMOS awareness month | |
| Sep 6, 2026 1:45 PM | Meals to support your Pilates princess era | 42 | High protein recipes to keep you fuelled between sessions, all inside the SHREDDY app | Sep 6, 2026 1:45 PM · 42 characters. High protein recipes to keep you fuelled between sessions, all inside the SHREDDY app | |
| Sep 3, 2026 1:45 PM | Things all women with PMOS need to hear | 39 | September is PMOS awareness month and we've got a few reminders worth holding onto 🤍 | Sep 3, 2026 1:45 PM · 39 characters. September is PMOS awareness month and we've got a few reminders worth holding onto 🤍 | |
| Sep 3, 2026 1:45 PM | Things all women with PMOS needs to hear | 40 | September is PMOS awareness month and we've got a few reminders worth holding onto 🤍 | Sep 3, 2026 1:45 PM · 40 characters. September is PMOS awareness month and we've got a few reminders worth holding onto 🤍 | |
| Aug 30, 2026 1:45 PM | Do you actually know if your form is right? | 43 | Alana breaks down the form for your fave Pilates exercises that show up in every class | Aug 30, 2026 1:45 PM · 43 characters. Alana breaks down the form for your fave Pilates exercises that show up in every class | |
| Aug 27, 2026 1:45 PM | A long weekend doesn't undo anything | 36 | Here's how to ease back into routine after, without making a whole thing of it | Aug 27, 2026 1:45 PM · 36 characters. Here's how to ease back into routine after, without making a whole thing of it | |
| Aug 24, 2026 1:45 PM | Signature Studio 2.0 is live 🩰 | 31 | Alana's brand new barre and Pilates plan is waiting for you on the app | Aug 24, 2026 1:45 PM · 31 characters. Alana's brand new barre and Pilates plan is waiting for you on the app | |
| Aug 23, 2026 6:17 PM | We caught you looking 👀 | 25 | Now's the perfect time to take another look | Aug 23, 2026 6:17 PM · 25 characters. Now's the perfect time to take another look | |
| Aug 23, 2026 1:45 PM | More of what you wanted from your Pilates | 41 | Longer classes, low impact, high effort, Signature Studio 2.0 with Alana is coming | Aug 23, 2026 1:45 PM · 41 characters. Longer classes, low impact, high effort, Signature Studio 2.0 with Alana is coming | |
| Aug 20, 2026 1:45 PM | Pilates princesses, this one's for you 🩰 | 41 | Something new is coming to the SHREDDY app and it's worth the wait | Aug 20, 2026 1:45 PM · 41 characters. Something new is coming to the SHREDDY app and it's worth the wait | |
| Aug 16, 2026 1:45 PM | It's not cool to neglect yourself... | 36 | Here's what burnout actually looks like in women, and what real support looks like | Aug 16, 2026 1:45 PM · 36 characters. Here's what burnout actually looks like in women, and what real support looks like | |
| Aug 13, 2026 1:45 PM | Words you've heard but never understood | 39 | SHREDDY Nutritionist Pip breaks down the wellness jargon everyone uses but no one explains | Aug 13, 2026 1:45 PM · 39 characters. SHREDDY Nutritionist Pip breaks down the wellness jargon everyone uses but no one explains | |
| Aug 9, 2026 1:45 PM | Stop surviving and start thriving ✨ | 36 | How SUPERGREENS helps you feel like yourself again | Aug 9, 2026 1:45 PM · 36 characters. How SUPERGREENS helps you feel like yourself again | |
| Aug 6, 2026 1:45 PM | your opinion matters to us 🤍 | 29 | help us shape the future of nutrition on the SHREDDY app | Aug 6, 2026 1:45 PM · 29 characters. help us shape the future of nutrition on the SHREDDY app | |
| Aug 2, 2026 1:45 PM | Your new favourite lunch recipe 🍯 | 34 | Hot honey halloumi salad, designed by Pip and ready in under 45 minutes | Aug 2, 2026 1:45 PM · 34 characters. Hot honey halloumi salad, designed by Pip and ready in under 45 minutes | |
| Jul 30, 2026 1:45 PM | Does any of this sound familiar? 👀 | 35 | 5 signs your body is begging for more nutrients | Jul 30, 2026 1:45 PM · 35 characters. 5 signs your body is begging for more nutrients | |
| Jul 26, 2026 1:45 PM | Bianca's leg day, in your inbox 🥵 | 34 | A sneak peek of the Sweat +Strength plan waiting on the app | Jul 26, 2026 1:45 PM · 34 characters. A sneak peek of the Sweat +Strength plan waiting on the app | |
| Jul 23, 2026 1:45 PM | Why the PCOS rename to PMOS is a big deal | 41 | Dr Yaa explains what this means for women | Jul 23, 2026 1:45 PM · 41 characters. Dr Yaa explains what this means for women | |
| Jul 20, 2026 1:45 PM | Your new summer training plan just dropped | 42 | Introducing Sweat + Strength with Bianca | Jul 20, 2026 1:45 PM · 42 characters. Introducing Sweat + Strength with Bianca | |
| Jul 16, 2026 1:45 PM | It's getting very sweaty in here 🏋️♀️ | 35 | Newness is coming to the app, watch this space | Jul 16, 2026 1:45 PM · 35 characters. Newness is coming to the app, watch this space | |
| Jul 15, 2026 5:50 PM | We caught you looking 👀 | 25 | Now's the perfect time to take another look | Jul 15, 2026 5:50 PM · 25 characters. Now's the perfect time to take another look | |
| Jul 13, 2026 10:42 AM | Still thinking about it? Here’s 10% off | 41 | Your routine just got more rewarding | Jul 13, 2026 10:42 AM · 41 characters. Your routine just got more rewarding | |
| Jul 12, 2026 1:45 PM | These cookies are made with SUPERMATCHA 🤍 | 42 | Which basically makes them a health food, you're welcome | Jul 12, 2026 1:45 PM · 42 characters. Which basically makes them a health food, you're welcome | |
| Jul 12, 2026 10:41 AM | We caught you looking 👀 | 25 | Now's the perfect time to take another look | Jul 12, 2026 10:41 AM · 25 characters. Now's the perfect time to take another look | |
| Jul 9, 2026 1:45 PM | Which one are you trying first? 🍵 | 34 | How team SHREDDY makes their SUPERMATCHA | Jul 9, 2026 1:45 PM · 34 characters. How team SHREDDY makes their SUPERMATCHA | |
| Jul 5, 2026 1:45 PM | Your at home matcha era starts here | 35 | Everything you need to know about making it properly | Jul 5, 2026 1:45 PM · 35 characters. Everything you need to know about making it properly | |
| Jul 2, 2026 7:01 AM | SUPERMATCHA is ready for you 🍵 | 31 | The fun drink that does a little more is ready to order | Jul 2, 2026 7:01 AM · 31 characters. The fun drink that does a little more is ready to order |
Based on 89 emails received from Mar 17 to Nov 1, 2026. Times in US Eastern. How we collect