14 Nights To Better Sleep: Night 4

Preview text: How to relax your body before bed, reduce disruptive noise, and more!

Friday, Oct 16, 2026 at 2:03 AM EasternKlaviyo

Sleep Foundation14 Nights To Better Sleep: Night 4

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Subject: 14 Nights To Better Sleep: Night 4
Preview text: How to relax your body before bed, reduce disruptive noise, and more!
From: newsletter@sleepfoundation.org
Brand: Sleep Foundation
ESP: Klaviyo
Sent: Fri Oct 16, 2026, 2:03 AM ET
Size: 81 KB
Images: 16
Links: 21, 9 of them buttons
Subject length: 34 characters

Against Sleep Foundation's usual

Sent in the 2 AM hour, which holds 23% of its emails; 28% arrive in the 12 PM hour. The subject is 34 characters; its average is 45.

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Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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	Oct 15, 2026 2:05 AM	14 Nights To Better Sleep: Night 3
	Oct 14, 2026 2:02 AM	14 Nights To Better Sleep: Night 2
	Oct 13, 2026 12:46 AM	Welcome to the 14 Nights To Better Sleep Program