14 Nights To Better Sleep: Night 5

Preview text: Reducing blue light, the importance of hydration, and more

Sleep FoundationSaturday, Oct 17, 2026 at 2:01 AM EasternKlaviyo
Sleep Foundation14 Nights To Better Sleep: Night 5
Subject
14 Nights To Better Sleep: Night 5
Preview text
Reducing blue light, the importance of hydration, and more
From
newsletter@sleepfoundation.org
Sent
Sat Oct 17, 2026, 2:01 AM ET
Size
80 KB
Images
16
Links
21, 9 of them buttons
Subject length
34 characters

Against Sleep Foundation's usual

Sent in the 2 AM hour, which holds 23% of its emails; 28% arrive in the 12 PM hour. The subject is 34 characters; its average is 45.

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From
Sleep Foundation <[email protected]>
Subject
14 Nights To Better Sleep: Night 5
Date
Sat, 17 Oct 2026 06:01:20 +0000 (UTC)
Message-ID domain
geopod-ismtpd-135
Return-Path domain
email.sleepfoundation.org
DKIM signature
d=sleepfoundation.org s=kl2
List-Unsubscribe
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  1. by recvd-…-66wsh with SMTP
  2. from (unnamed) by geopod-ismtpd-135 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Oct 19, 2026 12:31 PMWe tested thousands of sleep products. Here’s what’s worth getting.
Oct 19, 2026 2:02 AM14 Nights To Better Sleep: Night 7
Oct 18, 2026 2:04 AM14 Nights To Better Sleep: Night 6
Oct 17, 2026 2:01 AM14 Nights To Better Sleep: Night 5 (this email)
Oct 16, 2026 2:03 AM14 Nights To Better Sleep: Night 4
Oct 15, 2026 2:05 AM14 Nights To Better Sleep: Night 3
Oct 14, 2026 2:02 AM14 Nights To Better Sleep: Night 2

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