The Man Shake email archive

TOP 10 High-Protein Foods To Keep You FULL

Nov 1, 2026 3:01 PM

What Do YOU Want To Get Back To?

Oct 31, 2026 4:00 PM

[HALLOWEEN TIP] Enjoy The Treats Without Overdoing It

Oct 27, 2026 6:00 PM

Why blokes keep coming back 👊

Oct 27, 2026 5:37 AM

Over 200 Real Stories From Blokes Like You

Oct 25, 2026 4:01 PM

The Man Shake Started With Losing My Best Mate

Oct 24, 2026 6:02 PM

Chicken Burger & Tacos for Weight LOSS?

Oct 21, 2026 2:00 AM

Your Simple Guide To The Man Shake Range

Oct 18, 2026 7:00 PM

Which Foods Pack The Most Protein?

Oct 17, 2026 5:01 PM

Too Much Weight Loss Advice? Start Here

Oct 13, 2026 4:00 PM

Quick Question

Oct 11, 2026 8:01 PM

RE: NEW B’day Cake Running LOW (Last Stock)

Oct 10, 2026 4:00 PM

700+ Calories to 203 Calories

Oct 7, 2026 12:02 AM

Birthday Cake is BACK! | Limited Stock

Oct 5, 2026 12:00 AM

4 Easy Ways To SAVE On The Man Shake (30% Off)

Oct 3, 2026 6:02 PM

[REAL STORY] Daniel Lost 78kg

Oct 1, 2026 1:01 AM

The Finals are on. The beers can stay. 🍺

Sep 28, 2026 3:02 AM

There's a reason I'm emailing you today.

Sep 23, 2026 9:30 PM

The hardest part is picking a flavour 😋

Sep 22, 2026 7:09 AM

Why blokes keep coming back 👊

Sep 21, 2026 7:07 AM

Subscriber, these three are getting the best reviews ⭐

Sep 21, 2026 3:01 AM

Two blokes both lose 10kg, very different results 📉

Sep 17, 2026 3:02 AM

You can't out-train a bad diet 🏃

Sep 13, 2026 5:00 PM

30kg down, and he never gave up the payday beers 🍻

Sep 9, 2026 10:00 PM

Hope your Father's Day was a good one 🍳

Sep 7, 2026 3:01 AM

The hardest part is picking a flavour 😋

Sep 4, 2026 9:19 AM

Craig lost 50kg for a reason. What's yours?

Sep 3, 2026 5:13 AM