You asked about my plaque protocol. Here it is.
Preview text: Exactly what I do, what I've changed, and what I'm still learning

Using this email in an article? Credit: The Proof with Simon Hill email via They Sent It, with a link to this page. Full-size image
- Subject
- You asked about my plaque protocol. Here it is.
- Preview text
- Exactly what I do, what I've changed, and what I'm still learning
- From
- hello@
theproof.com - ESP
- Klaviyo
- Sent
- Fri Nov 6, 2026, 8:00 AM ET
- Size
- 149 KB
- Images
- 23
- Links
- 20, 7 of them buttons
- Subject length
- 47 characters
Against The Proof with Simon Hill's usual
Sent in the 8 AM hour, which holds 3% of its emails; 26% arrive in the 7 PM hour. The subject is 47 characters; its average is 40.
Sent just before and after
| Nov 6, 2026 8:00 AM | You asked about my plaque protocol. Here it is. (this email) | |
| Nov 4, 2026 6:02 PM | What happens when you stop taking GLP-1s? | |
| Nov 3, 2026 5:30 PM | The Proof is now on Substack | |
| Oct 31, 2026 12:00 PM | The two numbers that matter in omega-3 supplements | |
| Oct 30, 2026 7:01 PM | What does “gut health” actually mean? | |
| Oct 28, 2026 6:03 PM | Support The Proof - Leave a review | |
| Oct 26, 2026 7:01 PM | Are we measuring bone health all wrong? |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Nov 6, 2026.










