The two numbers that matter in omega-3 supplements
Preview text: And the daily EPA + DHA target I recommend
Use this example
- Subject
- The two numbers that matter in omega-3 supplements
- Preview text
- And the daily EPA + DHA target I recommend
- From
- hello@
theproof.com - ESP
- Klaviyo
- Sent
- Sat Oct 31, 2026, 12:00 PM ET
- Size
- 96 KB
- Images
- 16
- Links
- 23, 8 of them buttons
- Subject length
- 50 characters
Against The Proof with Simon Hill's usual
Sent in the 12 PM hour, which holds 3% of its emails; 25% arrive in the 7 PM hour. The subject is 50 characters; its average is 40.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Simon Hill <[email protected]>
- Subject
- The two numbers that matter in omega-3 supplements
- Date
- Sat, 31 Oct 2026 16:00:40 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-91
- Return-Path domain
- send.theproof.com
- DKIM signature
- d=theproof.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-hjbvm with SMTP
- from (unnamed) by geopod-ismtpd-91 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Nov 6, 2026 8:00 AM | You asked about my plaque protocol. Here it is. | |
| Nov 4, 2026 6:02 PM | What happens when you stop taking GLP-1s? | |
| Nov 3, 2026 5:30 PM | The Proof is now on Substack | |
| Oct 31, 2026 12:00 PM | The two numbers that matter in omega-3 supplements (this email) | |
| Oct 30, 2026 7:01 PM | What does “gut health” actually mean? | |
| Oct 28, 2026 6:03 PM | Support The Proof - Leave a review | |
| Oct 26, 2026 7:01 PM | Are we measuring bone health all wrong? |
More from The Proof with Simon Hill
All The Proof with Simon Hill emailsThe truth about your genetic muscle limit
Nov 9, 2026 6:01 PM
You asked about my plaque protocol. Here it is.
Nov 6, 2026 8:00 AM
What happens when you stop taking GLP-1s?
Nov 4, 2026 6:02 PM
Nov 3, 2026 5:30 PM
What does “gut health” actually mean?
Oct 30, 2026 7:01 PM
Support The Proof - Leave a review
Oct 28, 2026 6:03 PM
Are we measuring bone health all wrong?
Oct 26, 2026 7:01 PM
The Proof is in the Plants and 4 zero-cost guides
Oct 25, 2026 6:01 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 31, 2026.
