The Proof with Simon Hill emails
The Proof with Simon Hill sends about 3 emails a week through Klaviyo, most often on Tuesday around 7 PM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 3
- Busiest send time
- Tuesdays at 7pm ET
- Last sent
- 2 days ago · Oct 31
- Tracked since
- Aug 2026
- Emails collected
- 32
Recent emails
Oct 31, 2026 12:00 PM
The two numbers that matter in omega-3 supplements
Oct 30, 2026 7:01 PM
What does “gut health” actually mean?
Oct 28, 2026 6:03 PM
Support The Proof - Leave a review
Oct 26, 2026 7:01 PM
Are we measuring bone health all wrong?
Oct 25, 2026 6:01 PM
The Proof is in the Plants and 4 zero-cost guides
Oct 22, 2026 12:01 AM
Be in the room with The Proof
Recent subject lines
All subject linesSubject lines average 41 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 31, 2026 12:00 PM | The two numbers that matter in omega-3 supplements | And the daily EPA + DHA target I recommend | |
| Oct 30, 2026 7:01 PM | What does “gut health” actually mean? | Dr Maria Marco on probiotics, fermented foods and what the science really tells us. | |
| Oct 28, 2026 6:03 PM | Support The Proof - Leave a review | Science, health and wellness | |
| Oct 26, 2026 7:01 PM | Are we measuring bone health all wrong? | Six experts explain what really matters for stronger bones as we age. | |
| Oct 25, 2026 6:01 PM | The Proof is in the Plants and 4 zero-cost guides | Science, health and wellness | |
| Oct 22, 2026 12:01 AM | Be in the room with The Proof | Join me live at Eudēmonia this November | |
| Oct 21, 2026 6:01 PM | The Proof - My 4 recipe books | Science, health and wellness | |
| Oct 19, 2026 7:00 PM | What if carbs aren't the problem? | Dr Nicola Guess on liver fat, protein and what the latest research reveals. |
Archive
View full archiveOctober 2026 16 emails
View allOct 21, 2026 6:01 PM
What if carbs aren't the problem?
Oct 19, 2026 7:00 PM
The Proof Podcast - Science-based conversations
Oct 18, 2026 6:05 PM
3 high-protein plant-based recipes to try this week
Oct 16, 2026 3:02 PM
What if we're asking the wrong questions about nutrition?
Oct 13, 2026 7:00 PM
Oct 13, 2026 6:03 PM
When The Proof with Simon Hill sends
28% of its emails arrive in the 7 PM hour. Tuesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 0 | 0 | 1 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 2 | 0 |
| Thu | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
| Fri | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
| Sat | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| 1a | 0 | 0 | 0 | 1 | 1 | 1 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| 6p | 0 | 1 | 2 | 0 | 0 | 0 | 2 |
| 7p | 3 | 1 | 1 | 0 | 1 | 0 | 3 |
| 8p | 1 | 4 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
| 11p | 0 | 1 | 0 | 0 | 1 | 0 | 0 |
FewerMore(busiest cell: 4 emails)
Based on 32 emails received from Aug 20 to Oct 31, 2026. Times in US Eastern. How we collect · When all brands send
How often The Proof with Simon Hill sends
The two complete months so far had 10 and 16 emails.
- Busiest month
- Oct 2026, 16
- Quietest month
- Sep 2026, 10
- Busiest day
- Tuesday, 7
- Quietest day
- Saturday, 2
About The Proof with Simon Hill
- ESP
- Klaviyo
- Tracked since
- Aug 2026
- Emails collected
- 32
- Emails a week
- about 3
- Last sent
- Oct 31, 2026
- Sends from
- hello@
theproof.com - Subject length
- 41 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 & Againandagain.co.nz · Top 500,000 sites | Klaviyo | Top 500,000 sites | about 3 | Friday | Nov 2, 2026 | Klaviyo · about 3 a week · busiest Friday · last sent Nov 2, 2026 | |
 + Beserk +beserk.com.au · Top 500,000 sites | Klaviyo | Top 500,000 sites | about 3 | Sunday | Nov 1, 2026 | Klaviyo · about 3 a week · busiest Sunday · last sent Nov 1, 2026 | |
 + Lux Unfilteredluxunfiltered.com | Klaviyo | about 3 | Thursday | Oct 30, 2026 | Klaviyo · about 3 a week · busiest Thursday · last sent Oct 30, 2026 |
