You don't always need to feel the burn | Tom's Training Notes #4
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Sent just before and after
| Sep 7, 2026 7:00 AM | OUT NOW - The Band Series Starts Today | |
| Sep 4, 2026 7:01 AM | Back to Routine & Back to Progress | Tom's Training Notes #5 | |
| Aug 31, 2026 7:19 AM | 1 week to go - The Band Series starts Monday 7th | |
| Aug 28, 2026 11:01 AM | You don't always need to feel the burn | Tom's Training Notes #4 (this email) | |
| Aug 24, 2026 6:11 AM | The Resistance Band Series - 2 weeks to go | |
| Aug 21, 2026 11:11 AM | Don't Earn Your Rest Days | Tom's Training Notes #3 | |
| Aug 14, 2026 11:02 AM | Start small, then build it . . . Tom's Training Notes |
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