There's a gap in the middle of your workout.

Preview text: Most people leave it empty. Here's what fills it.

Tuesday, Apr 28, 2026 at 11:07 AM EasternKlaviyo

VMI SportsThere's a gap in the middle of your workout.

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Against VMI Sports's usual

Sent in its busiest hour, 11 AM, which holds 76% of its emails. The subject is 44 characters; its average is 32.

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from o1417.shared.klaviyomail.com [149.72.148.30] by our receiving server with ESMTPS
by recvd-…-hss7p with SMTP
from (unnamed) by geopod-ismtpd-0 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	May 15, 2026 11:03 AM	Two things happen every session. You're only addressing one.
	May 5, 2026 11:06 AM	Doesn't mess up my stomach.
	Apr 29, 2026 11:09 AM	You left something behind.
	Apr 28, 2026 11:07 AM	There's a gap in the middle of your workout. (this email)
	Apr 18, 2026 9:57 PM	Still thinking about it?
	Apr 16, 2026 11:02 AM	Most people get the timing wrong.
	Apr 7, 2026 11:00 AM	Hey you, It'll make you sweat.