Body + Soul Fitness emails
Body + Soul Fitness sends about 1 email a week through ActiveCampaign, most often on Tuesday around 3 PM Eastern.
- Emails a week
- about 1
- Busiest send time
- Tuesdays at 3pm ET
- Last sent
- 2 days ago · Oct 26
- Tracked since
- Mar 2026
- Emails collected
- 37
Recent emails
Oct 26, 2026 3:25 PM
Welcome to the Healthy Living Program
Oct 21, 2026 5:00 PM
Welcome to the Healthy Living Program
Oct 13, 2026 3:23 PM
Make Mindfulness a Habit
Oct 13, 2026 4:43 AM
Welcome to the Healthy Living Program
Oct 12, 2026 1:49 PM
What to Eat to Reduce Inflammation
Oct 1, 2026 8:39 AM
Your Fitness Passion Could Become a Career — Here's How
Recent subject lines
All subject linesSubject lines average 36 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 26, 2026 3:25 PM | Welcome to the Healthy Living Program | Bi-weekly tips to help you stay active, developed by our team of experts. | |
| Oct 21, 2026 5:00 PM | Welcome to the Healthy Living Program | Bi-weekly tips to help you stay active, developed by our team of experts. | |
| Oct 13, 2026 3:23 PM | Make Mindfulness a Habit | Take our mindfulness assessment and learn tips to focus on the present | |
| Oct 13, 2026 4:43 AM | Welcome to the Healthy Living Program | Bi-weekly tips to help you stay active, developed by our team of experts. | |
| Oct 12, 2026 1:49 PM | What to Eat to Reduce Inflammation | Our top tip is to make sure you eat foods rich in antioxidants | |
| Oct 1, 2026 8:39 AM | Your Fitness Passion Could Become a Career — Here's How | No experience needed — just curiosity and a passion for fitness. | |
| Sep 29, 2026 3:23 PM | Unlock Inspiration: Meet Ian | Athletic Performance + Holistic Approach to Health | |
| Sep 28, 2026 1:47 PM | How Healthy Are Your Eating Habits? | Learn how you can improve your diet with our nutrition assessment |
Archive
View full archiveSeptember 2026 6 emails
View allSep 29, 2026 3:23 PM
How Healthy Are Your Eating Habits?
Sep 28, 2026 1:47 PM
Sep 15, 2026 3:25 PM
Sep 14, 2026 1:49 PM
Satish’s Success Story: From Complete Beginner to Confident in the Gym
Sep 8, 2026 2:15 PM
Sep 1, 2026 3:25 PM
When Body + Soul Fitness sends
27% of its emails arrive in the 3 PM hour, with a second, smaller wave around 10 AM. Tuesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 9 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 1 | 9 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Thu | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 1 | 0 | 1 | 0 | 1 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 1 | 1 | 0 | 1 | 1 | 2 |
| 11a | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 9 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 3p | 1 | 9 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 9 emails)
Based on 37 emails received from Mar 17 to Oct 26, 2026. Times in US Eastern. How we collect · When all brands send
How often Body + Soul Fitness sends
Complete months have run between 4 and 6 emails.
- Busiest month
- Jul 2026, 6
- Quietest month
- May 2026, 4
- Busiest day
- Tuesday, 14
- Quietest day
- Friday, 1
About Body + Soul Fitness
- Tracked since
- Mar 2026
- Emails collected
- 37
- Emails a week
- about 1
- Last sent
- Oct 26, 2026
- Sends from
- connect@
bodyandsoul.ca - Subject length
- 36 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 Amplifieramplifier.org | ActiveCampaign | about 1 | Tuesday | Oct 27, 2026 | ActiveCampaign · about 1 a week · busiest Tuesday · last sent Oct 27, 2026 | ||
 Big Thoughtbigthought.org | ActiveCampaign | about 1 | Tuesday | Oct 9, 2026 | ActiveCampaign · about 1 a week · busiest Tuesday · last sent Oct 9, 2026 | ||
 Elenielenimitas.com | ActiveCampaign | about 1 | Monday | Oct 25, 2026 | ActiveCampaign · about 1 a week · busiest Monday · last sent Oct 25, 2026 |
