Welcome to the Healthy Living Program
Preview text: Bi-weekly tips to help you stay active, developed by our team of experts.

Use this example
- Subject
- Welcome to the Healthy Living Program
- Preview text
- Bi-weekly tips to help you stay active, developed by our team of experts.
- From
- connect@
bodyandsoul.ca - Brand
- Body + Soul Fitness
- Sent
- Tue Oct 13, 2026, 4:43 AM ET
- Size
- 52 KB
- Images
- 7
- Links
- 7, 2 of them buttons
- Subject length
- 37 characters
Against Body + Soul Fitness's usual
Sent in the 4 AM hour, which holds 5% of its emails; 25% arrive in the 3 PM hour. The subject is 37 characters; its average is 36.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Body + Soul Fitness <[email protected]>
- Subject
- Welcome to the Healthy Living Program
- Date
- Tue, 13 Oct 2026 03:43:03 -0500
- Message-ID domain
- bodyandsoul91898.activehosted.com
- Return-Path domain
- em-1299891.bodyandsoul.ca
- DKIM signature
- d=bodyandsoul.ca s=acdkim1; d=acems1.com s=acdkim1
- List-Unsubscribe
- Present, one-click
- Mailer
- ActiveCampaign Mailer
- Feedback-ID sender
- activecampaign
Servers it passed through, newest first
- from localhost.localdomain by acems1.com with ESMTP
Other sending headers (names only): X-KumoRef, X-Report-Abuse, X-mid, X-lid, x-virtual-mta, X-250ok-CID, X-DKIM-Options
Sent just before and after
| Oct 26, 2026 3:25 PM | Welcome to the Healthy Living Program | |
| Oct 21, 2026 5:00 PM | Welcome to the Healthy Living Program | |
| Oct 13, 2026 3:23 PM | Make Mindfulness a Habit | |
| Oct 13, 2026 4:43 AM | Welcome to the Healthy Living Program (this email) | |
| Oct 12, 2026 1:49 PM | What to Eat to Reduce Inflammation | |
| Oct 1, 2026 8:39 AM | Your Fitness Passion Could Become a Career — Here's How | |
| Sep 29, 2026 3:23 PM | Unlock Inspiration: Meet Ian |
More from Body + Soul Fitness
All Body + Soul Fitness emailsYour Path to Fitness Starts Here
Nov 10, 2026 5:01 PM
Your Path to Fitness Starts Here
Nov 8, 2026 10:52 AM
Your Path to Fitness Starts Here
Nov 2, 2026 4:42 AM
Welcome to the Healthy Living Program
Oct 26, 2026 3:25 PM
Welcome to the Healthy Living Program
Oct 21, 2026 5:00 PM
Oct 13, 2026 3:23 PM
What to Eat to Reduce Inflammation
Oct 12, 2026 1:49 PM
Your Fitness Passion Could Become a Career — Here's How
Oct 1, 2026 8:39 AM







