Welcome to the Healthy Living Program

Preview text: Bi-weekly tips to help you stay active, developed by our team of experts.

Wednesday, Oct 21, 2026 at 5:00 PM EasternActiveCampaign

Body + Soul FitnessWelcome to the Healthy Living Program

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Subject: Welcome to the Healthy Living Program
Preview text: Bi-weekly tips to help you stay active, developed by our team of experts.
From: connect@bodyandsoul.ca
Brand: Body + Soul Fitness
ESP: ActiveCampaign
Sent: Wed Oct 21, 2026, 5:00 PM ET
Size: 53 KB
Images: 7
Links: 7, 2 of them buttons
Subject length: 37 characters

Against Body + Soul Fitness's usual

Sent in the 5 PM hour, which holds 5% of its emails; 25% arrive in the 3 PM hour. The subject is 37 characters; its average is 36.

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From: Body + Soul Fitness <[email protected]>
Subject: Welcome to the Healthy Living Program
Date: Wed, 21 Oct 2026 21:00:25 +0000 (GMT)
Message-ID domain: service-v2-d64b8f5f6-dgcn8
Return-Path domain: em-1299891.bodyandsoul.ca
DKIM signature: d=bodyandsoul.ca s=acdkim1; d=acems1.com s=acdkim1
Authentication: dkim=pass (bodyandsoul.ca), dkim=pass (acems1.com), spf=pass (em-1299891.bodyandsoul.ca), dmarc=pass (bodyandsoul.ca)
List-Unsubscribe: Present, one-click
Mailer: ActiveCampaign Mailer
Feedback-ID sender: activecampaign

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

	Nov 8, 2026 10:52 AM	Your Path to Fitness Starts Here
	Nov 2, 2026 4:42 AM	Your Path to Fitness Starts Here
	Oct 26, 2026 3:25 PM	Welcome to the Healthy Living Program
	Oct 21, 2026 5:00 PM	Welcome to the Healthy Living Program (this email)
	Oct 13, 2026 3:23 PM	Make Mindfulness a Habit
	Oct 13, 2026 4:43 AM	Welcome to the Healthy Living Program
	Oct 12, 2026 1:49 PM	What to Eat to Reduce Inflammation