Make Mindfulness a Habit
Preview text: Take our mindfulness assessment and learn tips to focus on the present
Use this example
- Subject
- Make Mindfulness a Habit
- Preview text
- Take our mindfulness assessment and learn tips to focus on the present
- From
- connect@
bodyandsoul.ca - Brand
- Body + Soul Fitness
- Sent
- Tue Oct 13, 2026, 3:23 PM ET
- Size
- 54 KB
- Images
- 7
- Links
- 8, 1 of them buttons
- Subject length
- 24 characters
Against Body + Soul Fitness's usual
Sent in its busiest hour, 3 PM, which holds 25% of its emails. The subject is 24 characters; its average is 36.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Body + Soul Fitness <[email protected]>
- Subject
- Make Mindfulness a Habit
- Date
- Tue, 13 Oct 2026 19:23:38 +0000 (GMT)
- Message-ID domain
- service-v2-d64b8f5f6-2jrcp
- Return-Path domain
- em-1299891.bodyandsoul.ca
- DKIM signature
- d=bodyandsoul.ca s=acdkim1; d=acems1.com s=acdkim1
- Authentication
- dkim=pass (bodyandsoul.ca), dkim=pass (acems1.com), spf=pass (em-1299891.bodyandsoul.ca), dmarc=pass (bodyandsoul.ca)
- List-Unsubscribe
- Present, one-click
- Mailer
- ActiveCampaign Mailer
- Feedback-ID sender
- activecampaign
Servers it passed through, newest first
- from s4.csa1.acemsd4.com [52.128.40.137] by our receiving server with ESMTPS
- from (unnamed) by acems1.com with ESMTPS
Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid
Sent just before and after
| Nov 2, 2026 4:42 AM | Your Path to Fitness Starts Here | |
| Oct 26, 2026 3:25 PM | Welcome to the Healthy Living Program | |
| Oct 21, 2026 5:00 PM | Welcome to the Healthy Living Program | |
| Oct 13, 2026 3:23 PM | Make Mindfulness a Habit (this email) | |
| Oct 13, 2026 4:43 AM | Welcome to the Healthy Living Program | |
| Oct 12, 2026 1:49 PM | What to Eat to Reduce Inflammation | |
| Oct 1, 2026 8:39 AM | Your Fitness Passion Could Become a Career — Here's How |
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Oct 21, 2026 5:00 PM
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Oct 13, 2026 4:43 AM
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Oct 12, 2026 1:49 PM
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Oct 1, 2026 8:39 AM
