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The Sunday cook-up isn't the point

What "on track" actually means

Bondi Meal PrepSunday, Sep 20, 2026 at 8:03 PM EasternKlaviyo
Bondi Meal PrepThe Sunday cook-up isn't the point
Subject
The Sunday cook-up isn't the point
Preview text
What "on track" actually means
From
hello@bondimealprep.com.au
Sent
Sun Sep 20, 2026, 8:03 PM ET
Size
41 KB
Images
11
Links
14, 1 of them buttons
Subject length
34 characters

Against Bondi Meal Prep's usual

Sent in its busiest hour, 8 PM, which holds 40% of its emails. The subject is 34 characters; its average is 32.

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From
Bondi Meal Prep <[email protected]>
Subject
The Sunday cook-up isn't the point
Date
Mon, 21 Sep 2026 00:03:11 +0000 (UTC)
Message-ID domain
geopod-ismtpd-28
Return-Path domain
send.bondimealprep.com.au
DKIM signature
d=bondimealprep.com.au s=kl2
List-Unsubscribe
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  1. by recvd-…-tdzlh with SMTP
  2. from (unnamed) by geopod-ismtpd-28 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Oct 5, 2026 7:01 PMThe end of "what's for dinner"
Sep 28, 2026 8:03 PMDon't take our word for it
Sep 24, 2026 8:00 PMLighter protein for warmer days
Sep 20, 2026 8:03 PMThe Sunday cook-up isn't the point (this email)
Sep 17, 2026 8:01 PMBreakfast, ready before the kettle boils
Sep 14, 2026 8:00 PMEating lighter without eating less
Sep 11, 2026 8:00 PMBeat the 3pm slump with real protein

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