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6 week challenge rego - now open!

week challenge rego - now open! (Hint, its not the nutrition)

Fika NutritionWednesday, Sep 30, 2026 at 4:30 PM EasternActiveCampaign
Fika Nutrition6 week challenge rego - now open!
Subject
6 week challenge rego - now open!
Preview text
week challenge rego - now open! (Hint, its not the nutrition)
From
zoefikanutrition@substack.com
Sent
Wed Sep 30, 2026, 4:30 PM ET
Size
84 KB
Images
15
Links
25, 9 of them buttons
Subject length
33 characters

Against Fika Nutrition's usual

Sent in the 4 PM hour, which holds 10% of its emails; 17% arrive in the 12 AM hour. The subject is 33 characters; its average is 39.

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From
@fika.nutrition Golden Nuggets <[email protected]>
Reply-To
@fika.nutrition Golden Nuggets <…@mg1.substack.com>
Subject
6 week challenge rego - now open!
Date
Wed, 30 Sep 2026 20:30:52 +0000
Message-ID domain
mg-d1.substack.com
Return-Path domain
mg-d1.substack.com
DKIM signature
d=mg-d1.substack.com s=k1; d=mailgun.org s=mg
Authentication
dkim=pass (mg-d1.substack.com), dkim=pass (mailgun.org), spf=pass (mg-d1.substack.com), dmarc=pass (substack.com)
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Feedback-ID sender
substack

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  1. from v551.….use4.send.mailgun.net [159.112.244.51] by our receiving server with UTF8SMTPS
  2. by … with HTTP

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Sent just before and after

Oct 9, 2026 7:26 PMDon't be a Last Minute Larry
Oct 5, 2026 12:40 AMMeet Jenna, our new trainer and nutritionist ✨
Oct 3, 2026 3:04 PMIf you're tired, time poor and over it, open me...
Sep 30, 2026 4:30 PM6 week challenge rego - now open! (this email)
Sep 30, 2026 1:51 AMSeptember Newsletter... (so many NEW things!!!)
Sep 28, 2026 3:40 AMI need to get something off my chest
Sep 24, 2026 12:21 AMFlexibility always wins.

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