I need to get something off my chest
Preview text: I need to get something off my chest and I’m doing it here because Instagram would make me…
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- Subject
- I need to get something off my chest
- Preview text
- I need to get something off my chest and I’m doing it here because Instagram would make me…
- From
- zoefikanutrition@
substack.com - Brand
- Fika Nutrition
- Sent
- Mon Sep 28, 2026, 3:40 AM ET
- Size
- 84 KB
- Images
- 15
- Links
- 21, 10 of them buttons
- Subject length
- 36 characters
Against Fika Nutrition's usual
Sent in the 3 AM hour, which holds 13% of its emails; 16% arrive in the 12 AM hour. The subject is 36 characters; its average is 39.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- @fika.nutrition Golden Nuggets <[email protected]>
- Reply-To
- @fika.nutrition Golden Nuggets <…@mg1.substack.com>
- Subject
- I need to get something off my chest
- Date
- Mon, 28 Sep 2026 07:40:34 +0000
- Message-ID domain
- mg-d1.substack.com
- Return-Path domain
- mg-d1.substack.com
- DKIM signature
- d=mg-d1.substack.com s=k1
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- substack
Servers it passed through, newest first
- by … with HTTP
Other sending headers (names only): X-Mailgun-Sid, X-Mailgun-Sending-Ip, X-Mailgun-Batch-Id, X-Mailgun-Tag, X-Mailgun-Track-Clicks, X-Mailgun-Variables
Sent just before and after
| Oct 3, 2026 3:04 PM | If you're tired, time poor and over it, open me... | |
| Sep 30, 2026 4:30 PM | 6 week challenge rego - now open! | |
| Sep 30, 2026 1:51 AM | September Newsletter... (so many NEW things!!!) | |
| Sep 28, 2026 3:40 AM | I need to get something off my chest (this email) | |
| Sep 24, 2026 12:21 AM | Flexibility always wins. | |
| Sep 19, 2026 4:46 PM | What's Included in Online Nutrition Coaching? | |
| Sep 12, 2026 3:59 AM | The Bit Where It Actually Clicks |
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