Wide Awake at 3:15am in Sardinia
Preview text: Wide Awake at 3:15am in Sardinia (Jet Lag Included, Apparently)
No image available for this email.
- Subject
- Wide Awake at 3:15am in Sardinia
- Preview text
- Wide Awake at 3:15am in Sardinia (Jet Lag Included, Apparently)
- From
- zoefikanutrition@
substack.com - Brand
- Fika Nutrition
- Sent
- Wed Aug 26, 2026, 3:40 PM ET
- Size
- 89 KB
- Images
- 17
- Links
- 22, 9 of them buttons
- Subject length
- 32 characters
Against Fika Nutrition's usual
Sent in the 3 PM hour, which holds 5% of its emails; 16% arrive in the 12 AM hour. The subject is 32 characters; its average is 39.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- @fika.nutrition Golden Nuggets <[email protected]>
- Reply-To
- @fika.nutrition Golden Nuggets <…@mg1.substack.com>
- Subject
- Wide Awake at 3:15am in Sardinia
- Date
- Wed, 26 Aug 2026 19:40:38 +0000
- Message-ID domain
- mg2.substack.com
- Return-Path domain
- mg2.substack.com
- DKIM signature
- d=mg2.substack.com s=mailo
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- substack
Servers it passed through, newest first
- by … with HTTP
Other sending headers (names only): X-Mailgun-Sid, X-Mailgun-Sending-Ip, X-Mailgun-Batch-Id, X-Mailgun-Tag, X-Mailgun-Track-Clicks, X-Mailgun-Variables
Sent just before and after
| Sep 8, 2026 3:31 AM | 12 months, & I’m finally ready to let you in. | |
| Sep 4, 2026 3:56 AM | Eating Out Without Overthinking It | |
| Aug 31, 2026 2:53 AM | August Newsletter... | |
| Aug 26, 2026 3:40 PM | Wide Awake at 3:15am in Sardinia (this email) | |
| Aug 23, 2026 8:51 PM | Airport Food Doesn't Have to Be a Disaster | |
| Aug 21, 2026 11:27 PM | What’s Actually Going In My Suitcase | |
| Aug 21, 2026 4:30 AM | Welcome to “On the Road, Still On Track” |
More from Fika Nutrition
All Fika Nutrition emailsNov 8, 2026 4:19 PM
Nov 7, 2026 8:19 PM
Oct 29, 2026 3:09 AM
So… have we made dinner easier yet? 🍽️
Oct 25, 2026 4:19 PM
You Need to Want It More Than Your Coach
Oct 22, 2026 3:16 AM
Welcome to the Golden Nuggets 🎉
Oct 18, 2026 4:04 PM
Oct 18, 2026 4:04 PM
For the women who were told everything's 'fine'
Oct 15, 2026 3:52 AM
