What comes in an HMR Diet Kit?
Preview text: Everything you get for 2 weeks of weight loss.
No image available for this email.
- Subject
- What comes in an HMR Diet Kit?
- Preview text
- Everything you get for 2 weeks of weight loss.
- From
- hmrteam@
hmrprogram.com - Brand
- HMR
- ESP
- Klaviyo
- Sent
- Fri Aug 7, 2026, 7:34 PM ET
- Sent to
- healthysolutionsprogram.net
- Size
- 64 KB
- Images
- 10
- Links
- 17, 9 of them buttons
- Subject length
- 30 characters
Against HMR's usual
Sent in the 7 PM hour, which holds 20% of its emails; 20% arrive in the 4 PM hour. The subject is 30 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- HMR <[email protected]>
- Subject
- What comes in an HMR Diet Kit?
- Date
- Fri, 07 Aug 2026 23:34:48 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.hmrteam.hmrprogram.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=hmrteam.hmrprogram.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from kl-203-20-8.kmta.shared.klaviyomail.com [170.203.20.8] by our receiving server with ESMTPS
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Aug 25, 2026 7:39 PM | Phase 2 may be perfect for you | |
| Aug 11, 2026 7:38 PM | The #1 way to lose weight—no plan required | |
| Aug 9, 2026 7:36 PM | See how HMR measures up to the healthiest diets | |
| Aug 7, 2026 7:34 PM | What comes in an HMR Diet Kit? (this email) | |
| Aug 6, 2026 7:33 PM | Popular Weight Loss Myths... Debunked! | |
| Aug 5, 2026 7:33 PM | Subscriber, you're invited to our private Facebook group | |
| Aug 4, 2026 7:31 PM | 🎬Curious about HMR? See how it works. |
More from HMR
All HMR emails"What I Eat in a Day on the HMR Plan"
Nov 8, 2026 10:14 AM
Phase 2 may be perfect for you
Nov 7, 2026 4:15 PM
Phase 2 may be perfect for you
Nov 5, 2026 4:20 PM
This Pumpkin Pie Ice Cream is TOO GOOD
Nov 5, 2026 10:20 AM
Nov 2, 2026 4:11 PM
Nov 1, 2026 4:09 PM
Did you see something you liked?
Oct 28, 2026 6:45 PM
Craving something sweet or savory?
Oct 27, 2026 6:59 PM
