There's a difference between shame and guilt — and it matters

Preview text: There's a difference between shame and guilt — and it matters Most of us have spent years…

Jessica Colarco, LCSWMonday, May 4, 2026 at 9:02 AM EasternMailchimp
Jessica Colarco, LCSWThere's a difference between shame and guilt — and it matters
Subject
There's a difference between shame and guilt — and it matters
Preview text
There's a difference between shame and guilt — and it matters Most of us have spent years…
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info@jessicacolarcolcsw.com
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Mon May 4, 2026, 9:02 AM ET
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46 KB
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Links
17, 2 of them buttons
Subject length
61 characters

Against Jessica Colarco, LCSW's usual

Sent in its busiest hour, 9 AM, which holds 58% of its emails. The subject is 61 characters; its average is 39.

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From
Jessica Colarco, LCSW <[email protected]>
Subject
There's a difference between shame and guilt — and it matters
Date
Thu, 7 May 2026 13:02:50 +0000
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Sent just before and after

May 21, 2026 9:00 AMWhat if you’re ashamed of the way you feel?
May 14, 2026 9:00 AMYour family never said it out loud. You felt it anyway.
May 7, 2026 9:02 AMThere's a difference between shame and guilt — and it matters · Resent
May 4, 2026 9:02 AMThere's a difference between shame and guilt — and it matters (this email)
Apr 29, 2026 4:14 AMWhat if the hardest loss was a version of yourself?
Apr 23, 2026 6:14 AMGrieving someone who is still alive is its own kind of hard · Resent
Apr 20, 2026 6:14 AMGrieving someone who is still alive is its own kind of hard

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