Boredom is Better Than Bingeing (new episode!)
Preview text: Have you ever started to make progress in recovery and then found yourself thinking, “Why…
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- Subject
- Boredom is Better Than Bingeing (new episode!)
- Preview text
- Have you ever started to make progress in recovery and then found yourself thinking, “Why…
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- kathryn@
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Against Kathryn Hansen (Brain Over Binge)'s usual
Sent in its busiest hour, 12 PM, which holds 27% of its emails. The subject is 46 characters; its average is 34.
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- From
- Kathryn Hansen (Brain Over Binge) <[email protected]>
- Subject
- Boredom is Better Than Bingeing (new episode!)
- Date
- Wed, 10 Jun 2026 16:12:28 +0000 (UTC)
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Sent just before and after
| Jun 30, 2026 8:41 PM | 5 more days to get a free 1:1 session when you join the group | |
| Jun 23, 2026 9:49 AM | Self-respect > Feelings | |
| Jun 16, 2026 9:12 AM | Free 1:1 session when you join the group (through July 5th) | |
| Jun 10, 2026 12:12 PM | Boredom is Better Than Bingeing (new episode!) (this email) | |
| Jun 1, 2026 10:23 PM | June Newsletter | |
| May 27, 2026 12:00 PM | When recovery success leads to binge urges | |
| May 20, 2026 12:47 PM | Dismissing an urge is a gift to yourself |
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