3-2-1 — Can carbs work without swallowing them?
Preview text: The performance boost can start in your mouth.

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- Subject
- 3-2-1 — Can carbs work without swallowing them?
- Preview text
- The performance boost can start in your mouth.
- From
- james@
nduranz.com - Brand
- Nduranz
- ESP
- Klaviyo
- Sent
- Fri Sep 25, 2026, 6:00 AM ET
- Sent to
- China (nduranz.cn), nduranz.com, France (nduranz.fr), United States (nduranz.us)
- Size
- 55 KB
- Images
- 9
- Links
- 12, 5 of them buttons
- Subject length
- 49 characters
Against Nduranz's usual
Sent in its busiest hour, 6 AM, which holds 81% of its emails. The subject is 49 characters, the same as its average.
Email headers
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- From
- James from Nduranz <[email protected]>
- Subject
- 3-2-1 — Can carbs work without swallowing them?
- Date
- Fri, 25 Sep 2026 10:00:56 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-19
- Return-Path domain
- email.nduranz.com
- DKIM signature
- d=nduranz.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-8tgjz with SMTP
- from (unnamed) by geopod-ismtpd-19 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 13, 2026 9:21 PM | Nduranz Training & Nutrition System - cycling | E-book | |
| Oct 9, 2026 6:00 AM | 3-2-1 — Is more carbohydrate always better? | |
| Oct 2, 2026 6:01 AM | 3-2-1 — Why would you remove electrolytes from a gel? | |
| Sep 25, 2026 6:00 AM | 3-2-1 — Can carbs work without swallowing them? (this email) | |
| Sep 18, 2026 6:01 AM | 3-2-1 — Why bicarbonate can increase lactate | |
| Sep 11, 2026 6:00 AM | 3-2-1 — Why Glycogen Matters More Than You Think | |
| Sep 4, 2026 6:00 AM | 3-2-1 — Do training zones actually matter? |
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Oct 9, 2026 6:00 AM
3-2-1 — Why would you remove electrolytes from a gel?
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3-2-1 — Why bicarbonate can increase lactate
Sep 18, 2026 6:01 AM







