3-2-1 — Is more carbohydrate always better?
Preview text: Your maximum intake isn’t always your optimal intake.
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- Subject
- 3-2-1 — Is more carbohydrate always better?
- Preview text
- Your maximum intake isn’t always your optimal intake.
- From
- james@
nduranz.com - Brand
- Nduranz
- ESP
- Klaviyo
- Sent
- Fri Oct 9, 2026, 6:00 AM ET
- Sent to
- China (nduranz.cn), nduranz.com, France (nduranz.fr), United States (nduranz.us)
- Size
- 54 KB
- Images
- 9
- Links
- 11, 6 of them buttons
- Subject length
- 45 characters
Against Nduranz's usual
Sent in its busiest hour, 6 AM, which holds 81% of its emails. The subject is 45 characters; its average is 49.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- James from Nduranz <[email protected]>
- Subject
- 3-2-1 — Is more carbohydrate always better?
- Date
- Fri, 09 Oct 2026 10:00:10 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-62
- Return-Path domain
- email.nduranz.com
- DKIM signature
- d=nduranz.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-5b5t8 with SMTP
- from (unnamed) by geopod-ismtpd-62 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 23, 2026 6:00 AM | 3-2-1 — Why does cold weather make you pee more? | |
| Oct 16, 2026 6:00 AM | 3-2-1 — Why beta-alanine doesn’t work immediately | |
| Oct 13, 2026 9:21 PM | Nduranz Training & Nutrition System - cycling | E-book | |
| Oct 9, 2026 6:00 AM | 3-2-1 — Is more carbohydrate always better? (this email) | |
| Oct 2, 2026 6:01 AM | 3-2-1 — Why would you remove electrolytes from a gel? | |
| Sep 25, 2026 6:00 AM | 3-2-1 — Can carbs work without swallowing them? | |
| Sep 18, 2026 6:01 AM | 3-2-1 — Why bicarbonate can increase lactate |
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3-2-1 — Can carbs work without swallowing them?
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3-2-1 — Why bicarbonate can increase lactate
Sep 18, 2026 6:01 AM
