Nduranz emails
Nduranz sends about 1 email a week through Klaviyo, most often on Friday around 6 AM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 1
- Busiest send time
- Fridays at 6am ET
- Last sent
- 6 days ago · Oct 23
- Tracked since
- Mar 2026
- Emails collected
- 34
Recent emails
Oct 23, 2026 6:00 AM
3-2-1 — Why does cold weather make you pee more?
Oct 16, 2026 6:00 AM
3-2-1 — Why beta-alanine doesn’t work immediately
Oct 13, 2026 9:21 PM
Nduranz Training & Nutrition System - cycling | E-book
Oct 9, 2026 6:00 AM
3-2-1 — Is more carbohydrate always better?
Oct 2, 2026 6:01 AM
3-2-1 — Why would you remove electrolytes from a gel?
Sep 25, 2026 6:00 AM
3-2-1 — Can carbs work without swallowing them?
Recent subject lines
All subject linesSubject lines average 49 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 23, 2026 6:00 AM | 3-2-1 — Why does cold weather make you pee more? | You’re sweating less, so why are you visiting the bathroom more? | |
| Oct 16, 2026 6:00 AM | 3-2-1 — Why beta-alanine doesn’t work immediately | Taking it before a hard session won’t do much. | |
| Oct 13, 2026 9:21 PM | Nduranz Training & Nutrition System - cycling | E-book | A comprehensive 37-page guide for amateur cyclists who want to improve their performance. | |
| Oct 9, 2026 6:00 AM | 3-2-1 — Is more carbohydrate always better? | Your maximum intake isn’t always your optimal intake. | |
| Oct 2, 2026 6:01 AM | 3-2-1 — Why would you remove electrolytes from a gel? | Sometimes more control is more useful than more sodium. | |
| Sep 25, 2026 6:00 AM | 3-2-1 — Can carbs work without swallowing them? | The performance boost can start in your mouth. | |
| Sep 18, 2026 6:01 AM | 3-2-1 — Why bicarbonate can increase lactate | What bicarbonate is really doing. | |
| Sep 11, 2026 6:00 AM | 3-2-1 — Why Glycogen Matters More Than You Think | Muscle and liver glycogen don’t fail in the same way. |
Archive
View full archiveSeptember 2026 4 emails
View all3-2-1 — Can carbs work without swallowing them?
Sep 25, 2026 6:00 AM
3-2-1 — Why bicarbonate can increase lactate
Sep 18, 2026 6:01 AM
3-2-1 — Why Glycogen Matters More Than You Think
Sep 11, 2026 6:00 AM
3-2-1 — Do training zones actually matter?
Sep 4, 2026 6:00 AM
When Nduranz sends
82% of its emails arrive in the 6 AM hour. Fridays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 1 | 0 | 27 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 1 | 0 | 0 | 27 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 4 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 27 emails)
Based on 34 emails received from Mar 20 to Oct 23, 2026. Times in US Eastern. How we collect · When all brands send
How often Nduranz sends
Complete months have run between 4 and 6 emails.
- Busiest month
- Jul 2026, 6
- Quietest month
- Apr 2026, 4
- Busiest day
- Friday, 32
- Quietest day
- Monday, 0
About Nduranz
- ESP
- Klaviyo
- Sites
- nduranz.com, nduranz.cn, nduranz.fr, nduranz.us
- Tracked since
- Mar 2026
- Emails collected
- 34
- Emails a week
- about 1
- Last sent
- Oct 23, 2026
- Sends from
- james@
nduranz.com - Subject length
- 49 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
| Klaviyo | about 1 | Friday | Oct 19, 2026 | Klaviyo · about 1 a week · busiest Friday · last sent Oct 19, 2026 | |||
| Klaviyo | about 1 | Tuesday | Oct 29, 2026 | Klaviyo · about 1 a week · busiest Tuesday · last sent Oct 29, 2026 | |||
| Klaviyo | about 1 | Monday | Oct 26, 2026 | Klaviyo · about 1 a week · busiest Monday · last sent Oct 26, 2026 |








