How 20-Minute Workouts Changed me
Preview text: Get our new app Daily Reps for 50% off this week

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- Subject
- How 20-Minute Workouts Changed me
- Preview text
- Get our new app Daily Reps for 50% off this week
- From
- yo@
strengthside.com - Brand
- Strength Side
- ESP
- Klaviyo
- Sent
- Fri Aug 28, 2026, 1:01 AM ET
- Sent to
- movestrongnow.com, strengthside.com
- Size
- 48 KB
- Images
- 7
- Links
- 10, 5 of them buttons
- Subject length
- 33 characters
Against Strength Side's usual
Sent in the 1 AM hour, which holds 21% of its emails; 29% arrive in the 11 PM hour. The subject is 33 characters; its average is 28.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Josh | Strength Side <[email protected]>
- Subject
- How 20-Minute Workouts Changed me
- Date
- Fri, 28 Aug 2026 05:01:22 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-20
- Return-Path domain
- send.strengthside.com
- DKIM signature
- d=strengthside.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-q5l7t with SMTP
- from (unnamed) by geopod-ismtpd-20 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Aug 31, 2026 11:00 PM | Why I Train Every Day Now | |
| Aug 31, 2026 1:00 AM | How I finally hit 20 pull-ups | |
| Aug 29, 2026 1:00 AM | Daily Reps Will Change You. | |
| Aug 28, 2026 1:01 AM | How 20-Minute Workouts Changed me (this email) | |
| Aug 26, 2026 2:04 PM | How Jump Rope Will Change You | |
| Aug 25, 2026 11:00 PM | The Daily Reps program is here. | |
| Aug 19, 2026 10:05 PM | Can you pass all 5? |
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Same ESP and the closest weekly volume, sent on Aug 28, 2026.









