How I finally hit 20 pull-ups

Preview text: I stripped away sets, volume and time. Then I hit a PR.

Strength SideMonday, Aug 31, 2026 at 1:00 AM EasternKlaviyo
Strength SideHow I finally hit 20 pull-ups
Subject
How I finally hit 20 pull-ups
Preview text
I stripped away sets, volume and time. Then I hit a PR.
From
yo@strengthside.com
Sent
Mon Aug 31, 2026, 1:00 AM ET
Sent to
movestrongnow.com, strengthside.com
Size
44 KB
Images
7
Links
9, 5 of them buttons
Subject length
29 characters

Against Strength Side's usual

Sent in the 1 AM hour, which holds 21% of its emails; 29% arrive in the 11 PM hour. The subject is 29 characters; its average is 28.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Josh | Strength Side <[email protected]>
Subject
How I finally hit 20 pull-ups
Date
Mon, 31 Aug 2026 05:00:28 +0000 (UTC)
Message-ID domain
geopod-ismtpd-104
Return-Path domain
send.strengthside.com
DKIM signature
d=strengthside.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. by recvd-…-w5msk with SMTP
  2. from (unnamed) by geopod-ismtpd-104 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

Report this email

Sent just before and after

Sep 3, 2026 1:00 AMDaily Reps: 3 More Days at $75
Sep 2, 2026 1:00 AMThe Most Complete Core Exercise
Aug 31, 2026 11:00 PMWhy I Train Every Day Now
Aug 31, 2026 1:00 AMHow I finally hit 20 pull-ups (this email)
Aug 29, 2026 1:00 AMDaily Reps Will Change You.
Aug 28, 2026 1:01 AMHow 20-Minute Workouts Changed me
Aug 26, 2026 2:04 PMHow Jump Rope Will Change You

More from Strength Side

All Strength Side emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.