Lipid Series Cheat Sheet from Simon Hill
Preview text: Science, health and wellness
Using this email in an article? Credit: The Proof with Simon Hill email via They Sent It, with a link to this page. Full-size image
- Subject
- Lipid Series Cheat Sheet from Simon Hill
- Preview text
- Science, health and wellness
- From
- hello@
theproof.com - ESP
- Klaviyo
- Sent
- Fri Oct 9, 2026, 11:59 PM ET
- Size
- 48 KB
- Images
- 10
- Links
- 15, 6 of them buttons
- Subject length
- 40 characters
Against The Proof with Simon Hill's usual
Sent in the 11 PM hour, which holds 6% of its emails; 26% arrive in the 7 PM hour. The subject is 40 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- The Proof with Simon Hill <[email protected]>
- Subject
- Lipid Series Cheat Sheet from Simon Hill
- Date
- Sat, 10 Oct 2026 03:59:07 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-71
- Return-Path domain
- send.theproof.com
- DKIM signature
- d=theproof.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-cwnv7 with SMTP
- from (unnamed) by geopod-ismtpd-71 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 16, 2026 3:02 PM | 3 high-protein plant-based recipes to try this week | |
| Oct 13, 2026 7:00 PM | What if we're asking the wrong questions about nutrition? | |
| Oct 13, 2026 6:03 PM | Welcome to The Proof | |
| Oct 9, 2026 11:59 PM | Lipid Series Cheat Sheet from Simon Hill (this email) | |
| Oct 9, 2026 12:00 AM | The male fertility conversation we’re not having | |
| Oct 5, 2026 7:07 PM | Did my plaque actually decrease by 48%? | |
| Oct 2, 2026 1:01 AM | Ageing is not fixed: what actually slows it? |
More from The Proof with Simon Hill
All The Proof with Simon Hill emailsYou asked about my plaque protocol. Here it is.
Nov 6, 2026 8:00 AM
What happens when you stop taking GLP-1s?
Nov 4, 2026 6:02 PM
Nov 3, 2026 5:30 PM
The two numbers that matter in omega-3 supplements
Oct 31, 2026 12:00 PM
What does “gut health” actually mean?
Oct 30, 2026 7:01 PM
Support The Proof - Leave a review
Oct 28, 2026 6:03 PM
Are we measuring bone health all wrong?
Oct 26, 2026 7:01 PM
The Proof is in the Plants and 4 zero-cost guides
Oct 25, 2026 6:01 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 9, 2026.
