What your brain does every time you finish a workout

Preview text: What your brain does every time you finish a workout Why small workouts build real…

Thursday, Oct 15, 2026 at 11:17 AM EasternMailchimp

Betina Gozo ShimonekWhat your brain does every time you finish a workout

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Subject: What your brain does every time you finish a workout
Preview text: What your brain does every time you finish a workout Why small workouts build real…
From: hi@betinagozo.tv
Brand: Betina Gozo Shimonek
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Sent: Thu Oct 15, 2026, 11:17 AM ET
Sent to: betinagozo.com, betinagozo.tv
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Images: 17
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Subject length: 52 characters

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Sent in its busiest hour, 11 AM, which holds 84% of its emails. The subject is 52 characters; its average is 42.

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From: Betina Gozo Shimonek | BGTV <[email protected]>
Reply-To: Betina Gozo Shimonek | BGTV <[email protected]>
Subject: What your brain does every time you finish a workout
Date: Thu, 15 Oct 2026 15:17:50 +0000
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