The Proof with Simon Hill subject lines
32 subject lines averaging 41 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 31, 2026 12:00 PM | The two numbers that matter in omega-3 supplements | 50 | And the daily EPA + DHA target I recommend | Oct 31, 2026 12:00 PM · 50 characters. And the daily EPA + DHA target I recommend | |
| Oct 30, 2026 7:01 PM | What does “gut health” actually mean? | 39 | Dr Maria Marco on probiotics, fermented foods and what the science really tells us. | Oct 30, 2026 7:01 PM · 39 characters. Dr Maria Marco on probiotics, fermented foods and what the science really tells us. | |
| Oct 28, 2026 6:03 PM | Support The Proof - Leave a review | 34 | Science, health and wellness | Oct 28, 2026 6:03 PM · 34 characters. Science, health and wellness | |
| Oct 26, 2026 7:01 PM | Are we measuring bone health all wrong? | 39 | Six experts explain what really matters for stronger bones as we age. | Oct 26, 2026 7:01 PM · 39 characters. Six experts explain what really matters for stronger bones as we age. | |
| Oct 25, 2026 6:01 PM | The Proof is in the Plants and 4 zero-cost guides | 49 | Science, health and wellness | Oct 25, 2026 6:01 PM · 49 characters. Science, health and wellness | |
| Oct 22, 2026 12:01 AM | Be in the room with The Proof | 29 | Join me live at Eudēmonia this November | Oct 22, 2026 12:01 AM · 29 characters. Join me live at Eudēmonia this November | |
| Oct 21, 2026 6:01 PM | The Proof - My 4 recipe books | 29 | Science, health and wellness | Oct 21, 2026 6:01 PM · 29 characters. Science, health and wellness | |
| Oct 19, 2026 7:00 PM | What if carbs aren't the problem? | 33 | Dr Nicola Guess on liver fat, protein and what the latest research reveals. | Oct 19, 2026 7:00 PM · 33 characters. Dr Nicola Guess on liver fat, protein and what the latest research reveals. | |
| Oct 18, 2026 6:05 PM | The Proof Podcast - Science-based conversations | 47 | Science, health and wellness | Oct 18, 2026 6:05 PM · 47 characters. Science, health and wellness | |
| Oct 16, 2026 3:02 PM | 3 high-protein plant-based recipes to try this week | 51 | What I eat when I need an easy protein-rich meal | Oct 16, 2026 3:02 PM · 51 characters. What I eat when I need an easy protein-rich meal | |
| Oct 13, 2026 7:00 PM | What if we're asking the wrong questions about nutrition? | 57 | Dr Christopher Gardner on 30 years of research, conflicting evidence and what we actually… | Oct 13, 2026 7:00 PM · 57 characters. Dr Christopher Gardner on 30 years of research, conflicting evidence and what we actually… | |
| Oct 13, 2026 6:03 PM | Welcome to The Proof | 20 | Science, health and wellness | Oct 13, 2026 6:03 PM · 20 characters. Science, health and wellness | |
| Oct 9, 2026 11:59 PM | Lipid Series Cheat Sheet from Simon Hill | 40 | Science, health and wellness | Oct 9, 2026 11:59 PM · 40 characters. Science, health and wellness | |
| Oct 9, 2026 12:00 AM | The male fertility conversation we’re not having | 50 | Men contribute to half of infertility cases. So why are we waiting to test? | Oct 9, 2026 12:00 AM · 50 characters. Men contribute to half of infertility cases. So why are we waiting to test? | |
| Oct 5, 2026 7:07 PM | Did my plaque actually decrease by 48%? | 39 | What the data tells us about tracking plaque over time. | Oct 5, 2026 7:07 PM · 39 characters. What the data tells us about tracking plaque over time. | |
| Oct 2, 2026 1:01 AM | Ageing is not fixed: what actually slows it? | 44 | The evidence vs. the hype on living longer and healthier | Oct 2, 2026 1:01 AM · 44 characters. The evidence vs. the hype on living longer and healthier | |
| Sep 29, 2026 8:00 PM | Do you actually need surgery? | 29 | Dr Howard Luks on MRIs, joint pain and what the evidence shows. | Sep 29, 2026 8:00 PM · 29 characters. Dr Howard Luks on MRIs, joint pain and what the evidence shows. | |
| Sep 24, 2026 10:01 PM | Introducing BDR: Bloating & Digestive Relief | 44 | Works where it needs to. When it needs to | Sep 24, 2026 10:01 PM · 44 characters. Works where it needs to. When it needs to | |
| Sep 22, 2026 8:01 PM | What really matters in the first 1,000 days | 43 | Dr Federica Amati separates the evidence from the anxiety. | Sep 22, 2026 8:01 PM · 43 characters. Dr Federica Amati separates the evidence from the anxiety. | |
| Sep 16, 2026 10:00 PM | What we’re getting wrong about protein | 40 | Including the most health-conscious group | Sep 16, 2026 10:00 PM · 40 characters. Including the most health-conscious group | |
| Sep 14, 2026 8:01 PM | The Liver Disease 30% of Us Have and Never Feel | 47 | Prof Aleksander Krag explains how one in three people have fat in their liver | Sep 14, 2026 8:01 PM · 47 characters. Prof Aleksander Krag explains how one in three people have fat in their liver | |
| Sep 12, 2026 1:00 AM | We need to talk about colorectal cancer | 39 | This screening could save your life | Sep 12, 2026 1:00 AM · 39 characters. This screening could save your life | |
| Sep 8, 2026 11:15 PM | Is your “normal” cholesterol actually normal? | 47 | Dr Dayspring & Dr Soffer explain what your cholesterol numbers really mean for… | Sep 8, 2026 11:15 PM · 47 characters. Dr Dayspring & Dr Soffer explain what your cholesterol numbers really mean for… | |
| Sep 6, 2026 7:04 PM | Support The Proof - Leave a review | 34 | Science, health and wellness | Sep 6, 2026 7:04 PM · 34 characters. Science, health and wellness | |
| Sep 2, 2026 7:03 PM | The Proof is in the Plants and 4 zero-cost guides | 49 | Science, health and wellness | Sep 2, 2026 7:03 PM · 49 characters. Science, health and wellness | |
| Sep 1, 2026 8:00 PM | Bone Health, Falls, Medications & Healthy Longevity | 51 | Dr Deborah Kado on what actually determines how well we age. | Sep 1, 2026 8:00 PM · 51 characters. Dr Deborah Kado on what actually determines how well we age. | |
| Aug 30, 2026 7:06 PM | The Proof - My 4 recipe books | 29 | Science, health and wellness | Aug 30, 2026 7:06 PM · 29 characters. Science, health and wellness | |
| Aug 27, 2026 1:00 AM | The Protein Question Everyone’s Getting Wrong | 47 | Here's my take | Aug 27, 2026 1:00 AM · 47 characters. Here's my take | |
| Aug 26, 2026 10:28 PM | The Proof Podcast - Science-based conversations | 47 | Science, health and wellness | Aug 26, 2026 10:28 PM · 47 characters. Science, health and wellness | |
| Aug 25, 2026 8:01 PM | Type 2 Diabetes Remission in the GLP-1 Era | 42 | With Prof Roy Taylor | Aug 25, 2026 8:01 PM · 42 characters. With Prof Roy Taylor | |
| Aug 23, 2026 7:04 PM | Welcome to The Proof | 20 | Science, health and wellness | Aug 23, 2026 7:04 PM · 20 characters. Science, health and wellness | |
| Aug 20, 2026 5:05 PM | Lipid Series Cheat Sheet from Simon Hill | 40 | Science, health and wellness | Aug 20, 2026 5:05 PM · 40 characters. Science, health and wellness |
Based on 32 emails received from Aug 20 to Oct 31, 2026. Times in US Eastern. How we collect