The Proof with Simon Hill emails, October 2026
16 emails in October 2026. The busiest day was Friday, Oct 9, with 2.
The two numbers that matter in omega-3 supplements
Oct 31, 2026 12:00 PM
What does “gut health” actually mean?
Oct 30, 2026 7:01 PM
Support The Proof - Leave a review
Oct 28, 2026 6:03 PM
Are we measuring bone health all wrong?
Oct 26, 2026 7:01 PM
The Proof is in the Plants and 4 zero-cost guides
Oct 25, 2026 6:01 PM
Oct 22, 2026 12:01 AM
Oct 21, 2026 6:01 PM
What if carbs aren't the problem?
Oct 19, 2026 7:00 PM
The Proof Podcast - Science-based conversations
Oct 18, 2026 6:05 PM
3 high-protein plant-based recipes to try this week
Oct 16, 2026 3:02 PM
What if we're asking the wrong questions about nutrition?
Oct 13, 2026 7:00 PM
Oct 13, 2026 6:03 PM
Lipid Series Cheat Sheet from Simon Hill
Oct 9, 2026 11:59 PM
The male fertility conversation we’re not having
Oct 9, 2026 12:00 AM
Did my plaque actually decrease by 48%?
Oct 5, 2026 7:07 PM
Ageing is not fixed: what actually slows it?
Oct 2, 2026 1:01 AM
