Betina Gozo Shimonek emails, April 2026
9 emails in April 2026. The busiest day was Thursday, Apr 2, with 1.
Emails
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| Sent (Eastern) | Subject |
|---|---|
| Apr 30, 2026 11:15 AM | Let’s reframe the last 30 days |
| Apr 27, 2026 11:15 AM | A little tough love for your workouts this week |
| Apr 23, 2026 11:15 AM | The science of showing up (even when you don’t feel like it) |
| Apr 20, 2026 12:16 PM | A little life update (and a big reminder) |
| Apr 16, 2026 11:15 AM | Stay Rooted—Even When You Don’t See Change Yet |
| Apr 13, 2026 11:15 AM | What I Did Instead of “Working Out” This Weekend |
| Apr 9, 2026 11:15 AM | Why Slowing Down Might Be Your Missing Piece |
| Apr 6, 2026 11:15 AM | When Motivation Fades, This Is What Matters |
| Apr 2, 2026 11:15 AM | Strength is more than what you lift |
Report an errorLast updated Nov 7, 2026